- Username
- ocdishorrible.x.
- Date posted
- 49w ago
Trying not to think about it will make your thoughts worse. Try understanding that those are thoughts that arent you and moving on. Ik its easier said than done but you are not your thoughts! Those are mental compulsions when you try to find a solution. Instead just try to acknowledge those thoughts and ideas and brush it off bc they aren’t really you. Proof that you arent like that is how you get uncomfy when they arise. Good luck!
I agree and believe the reason they come up in the first place is because they are ideas that you are against and don’t want any part of. Thoughts that I would obsess over were ones that were exactly who I wouldn’t want to be or actions I would never want to do but I think that’s the point. You obsess over the worst things you could think of until you feel like you’re gross and crazy for them coming in your head in the first place. Just try to not obsess over it and acknowledge it’s a passing thought and not something you want to do and that it’s ok for the thought to pass by and it has nothing to do with who you are.
The same thing happens to me all the time dude , it’s so irritating . When I was new to this subtype I genuinely told myself “if I’m a pedo i’m going to kill myself” . But I’m too scared to die but i’m also so tired of dealing with this
@sayso same lol then i remind myself how many other subtypes i’ve had and it’s actually just ocd but pocd feels most real to me
@ocdishorrible.x. Do you perhaps struggle with POCD attraction? , like you feel like you genuinely find little kids sexually attractive . Because It’s annoying dude
i have intrusive thoughts and they make me want to die
Does anyone get the consist idea of being something they don’t want to be. Like they are not necessarily getting intrusive images but can’t shake the thought of them being for example of a pedophile or a killler .. whatever the theme that ocd takes. Like I’m having real trouble letting the thought go - and it’s like inevitable that I am this thing and I need to confess Help please :( really struggling
i don’t understand, i try to fantasize about guys but when i do it isnt like how it is with women, its more so forced.. and know i feel like im bisexual when i csnt even fantasize about men.. i was watching these videos about desth and it made me think like “u have to accept ur bisexual before u die” when i know im straight but i wasnt even as anxious about it i didnt pay it any mind and that made me think that i am somehow attracted to men when ive never even gotten w literal full on erection to a man..i just want anyones advice i feel like dying bc this is becoming to much. i cent do anything in life with this thing holding onto me, i wanna do better in life and play my sports as a student athletes but i cant do that anymore because this just completely swarms my mind with everything i do snd watch. ive just started thinking of ways to end it all unfortunately. i’d rather think about that then think ab being a gay or bisexual honestly
Share your thoughts so the Community can respond