- Date posted
- 1y ago
- Date posted
- 1y ago
Trying not to think about it will make your thoughts worse. Try understanding that those are thoughts that arent you and moving on. Ik its easier said than done but you are not your thoughts! Those are mental compulsions when you try to find a solution. Instead just try to acknowledge those thoughts and ideas and brush it off bc they aren’t really you. Proof that you arent like that is how you get uncomfy when they arise. Good luck!
- Date posted
- 1y ago
I agree and believe the reason they come up in the first place is because they are ideas that you are against and don’t want any part of. Thoughts that I would obsess over were ones that were exactly who I wouldn’t want to be or actions I would never want to do but I think that’s the point. You obsess over the worst things you could think of until you feel like you’re gross and crazy for them coming in your head in the first place. Just try to not obsess over it and acknowledge it’s a passing thought and not something you want to do and that it’s ok for the thought to pass by and it has nothing to do with who you are.
- Date posted
- 1y ago
The same thing happens to me all the time dude , it’s so irritating . When I was new to this subtype I genuinely told myself “if I’m a pedo i’m going to kill myself” . But I’m too scared to die but i’m also so tired of dealing with this
- Date posted
- 1y ago
@sayso same lol then i remind myself how many other subtypes i’ve had and it’s actually just ocd but pocd feels most real to me
- Date posted
- 1y ago
@ocdishorrible.x. Do you perhaps struggle with POCD attraction? , like you feel like you genuinely find little kids sexually attractive . Because It’s annoying dude
Related posts
- Date posted
- 25w ago
it got bad once again.. im so tired
- Date posted
- 25w ago
Why is my brain telling me that I wouldn’t mind being a p, that I could live with it and be fine with it, and I am really a p because my situation is too unique…. I didn’t agree with it but I allowed myself to think about this, and it just made me feel like I did agree to it. I’m worried that I’m lying to myself, I really don’t want to turn to into this person, my WHOLE LIFE i was attracted to older people and never ever felt this way until now (false attraction) it makes me so convinced and it puts me in a dark space. It’s hard to think right now.
- Date posted
- 19w ago
Lately, I have been able to manage my OCD thoughts kind of. They’re still there but I kind of push them away? I know that pushing them away doesn’t help but it’s been my only way to survive. I get scared often about things like clothes or my voice or how I present myself. I get scared that I want to dress differently or act differently and it scares me. I know for a fact I don’t want boobs or anything like that, but my mind constantly is like “What if?” and it kills me. It has ruined everything for me. Sometimes I can’t even look in the mirror because I get scared that I won’t like what I see. I’ve also been afraid because I find myself relating to many female characters, or I want to act like them. Like Pearl from Steven Universe. I want to be graceful and elegant like her, but I don’t want to be a girl you know? My mind constantly pushes these thoughts of what if and images. Because I am not like most guys. Which I know is okay. It just freaks me out. It makes me question every aspect of my being. I know who I am, but I know that the only way to move forward is to accept that maybe I don’t.. It’s just a lot.
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