- Date posted
- 1y
OCD causes
curious—does OCD have to be something you are just born with or are there underlying causes which could either cause or worsen your case??
curious—does OCD have to be something you are just born with or are there underlying causes which could either cause or worsen your case??
I’m not sure if there’s any definitive research backing the origin of OCD itself, but I imagine that the ways our brains are structured play a factor into it. Similar to how depression can be a cause of neurological differences in the brain (a difficulty to produce happy chemicals), I think anxiety, OCD, and many other mental illnesses follow that same pattern. A propensity to misread threats and a difficulty in regulating mood. Environmental factors absolutely come into play, however. I was emotionally neglected for most of my life and raised to always be distrustful. It absolutely contributed to my OCD. My partner thinks that my upbringing is what CAUSED my OCD! Not quite sure on that, however, since I started experiencing symptoms at as young of an age as I can remember.
There is pandas, a weird name for developing OCD after having a strep infection. I have heard of head trama and genetics too. Bottom line erp can retrain your brain to recognize these thoughts and anxiety from these intrusive thoughts as false alarms that can be dismissed.
My psychiatrist told me it's biological and environmental. The book freedom from obsessive compulsive disorder by Jonathan Grayson tells you all. And it really give you a good understanding of erp.
Anyone else develop it in their 30s? I’m 33 and just started showing symptoms in October 2024. So far have only been diagnosed with GAD , PD and depression.I started having intrusive thoughts after a series of panic attacks . My compulsions would be googling. I have made an effort to stop though because it only makes me feel worse. My intrusive thoughts have been around fear of going crazy
Trying not to seek reassurance, but rather connect the dots on my OCD and possible reasons as to why I am the way I am. I have severe OCD (or at least I hope I do) mainly surrounding POCD. I've had symptoms of OCD the majority of my life but this theme has come up more recently. When I was a kid, and i'm talking 6-7, I was first exposed to some really gross adult content online. It was introduced to me by a friend of mine around the same age of me. I saw some really disgusting things that a 6-7 year old should definitely not see. This was not a one time occurrence, as I had been exposed to taboo topics online years to come after that, such as the same friend introducing me to Omegle... And i'm sure you can imagine how that went, theres a lot of genuinely disgusting human beings on there. Coming back to the reason for making this post; is it possible to early exposure to this content could be one of the reasons I struggle with POCD? It genuinely scares me to death because you hear that real p*dos dealt with simular situations when they were kids, so thats kind of making me feel that this could be more than OCD, and I could be a genuinely bad person. My POCD feels so real, that at times i'm fully convinced its not OCD. Sometimes I can't even distinguish the feelings of attraction between a younger person and an older person, except for the feeling of anxiety and fear. Its really hard to explain without going into detail, but it just feels so real. Some feedback on this would be great, thank you all.
Since when do you believe you have OCD? Anyone who would like to share what were the indications/symptoms in childhood?
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