- Username
- Maya1012
- Date posted
- 41w ago
I’m here if anyone wants to talk
If anyone wants to share how they are feeling I am here :)
If anyone wants to share how they are feeling I am here :)
I just started ERP Therapy but I feel overwhelmed and my intrusive thoughts are still bothering me is this normal?
@Korndavis ERP doesn’t work for me tried 4 times it simply Inst for me ocd does not have a cure and I know this seems like horrible advice but that’s what made me get over it in the end I wish I had diabetes,adhd or autism instead but god have to give a good brain to dipshits and shitbags who didn’t deserve it
I'm feeling so much anxiety. It's killing me
@Cynthiawedding1 Me too. It comes and goes in waves like all emotions.
Love hate relationship with ocd is what im feeling bc i have My GooD days and i have My Bad ones
@IH8OCD(: I hear you. I feel the same way. My OCD takes up so much time and it’s really hard, but just know that your not alone ❤️ I hope things get better for you
@Maya1012 - Thank you! Same for You(:
I opened up to one of my close friends about my OCD thoughts. (Sad part is they are a mixture of real event ocd, false memory OCD, and pocd.) she hasn't treated me any different but I have a hard time thinking that she sees me the same. I'm scared that she secretly judging me or secretly trying to move away from me because I told her too much. I've always had this problem of oversharing. I really admire her as a person and think of her as a really great friend I would hate to lose her.
@Applecore I’ve been in the same situation. Here for you. I have all three of those themes and it’s hard, but I do have good days.
@Applecore Same, I’ve been through this situation countless times
@Applecore Confessing to friends is a compulsion and it makes ocd worse. You need to refrain from confessing and just say maybe or maybe not to your fears
I am stuck in the absolutely worst loop when It comes to health. First It was colon cancer, then stomach, then esophagus. Once all of those were ruled out, I went into brain cancer, pancreatic cancer and ALS. I’m still stuck on the pancreatic cancer one, but I’m 45, and I keep having to look at the stats that show me only 2k people a year out of 40 million between the ages of 40-50 get this type of cancer. The odds are very very low, but anytime I get a pain in the ribs, or a weird pain in the stomach, here I go down the Dr Google hole of death!
TRIGGER WARNING TALKS OF CANCER AND INTRUSIVE THOUGHTS ARE TALKED ABOUT. Hey everyone just kinda wanted something to vent to. Unfortunately my mom got diagnosed with cancer again and my intrusive thoughts centered around her when my harm ocd was bad. I feel so guilty and ashamed for these thoughts I almost feel like it’s triggering to be around her since the recent relapse in the ocd cycle. I just want to hug her and be there for her and tell her everything is gonna be ok. I start therapy again tomorrow which is good but I just feel really bad. Thanks to anyone that reads.
Hi! Does anyone struggle with loneliness? Especially when it comes to talking to your loved ones about what you go through. I’ve been struggling with this because it either leads to a fight or I’m not understood. My husband and I have been having some issues and I have a bad habit of bringing up the past. I don’t know why I keep doing it it’s just I get a thought and it goes into auto mode recently. We are going to marriage counseling soon but I try to tell him and family how I’m feeling and it just turns into a fight or it turns into me being dismissed. I just honestly want someone I can trust to hear me but it feels like I can’t really talk to anyone. I think it’s a relapse and I keep doing ERP but honestly I just need someone to listen. Does anyone relate or am I just it? I feel like I’m losing the love of my life and I’m breaking at the mere thought of it.
Hello I'm just posting to see if anyone needs to talk about your day or what's bothering you! Feel free to comment
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