- Username
- Lilly2442!
- Date posted
- 30w ago
Fear of losing control leads to anxiety over fatigue and potential insanity.
fear of losing control question
I have a fear of losing control, and a fear of schizophrenia. so when I feel tired or fatigue or just any emotion really I think it’s a sign I’m going to lose control and then it makes me so anxious to the point I have a panic attack over the feeling of feeling tired. Anytime I feel a change in my body I take that as a sign I’m going to go insane? which makes me feel more anxious and makes it feel more real! Does anyone else feel like this or have any advice:( currently feeling weird and so anxious all cause I feel sleepy/ tired. It’s exhausting