PATMAN
- Date posted
- 47w ago
Have any tips for letting your guard down
Like I am so used to expecting the worst and this will help
ShellysShowShellysShow
- Date posted
- 47w ago
Dont let past experiences of other people/places convince you that going forward these things will be the same. Everyone/everything deserves to be seen with fresh eyes. Be open to accepting new perspectives and experiences because they could ultimately be helpful to you in the end.
PATMANPATMAN
- Date posted
- 47w ago
@ShellysShow Yeah but I think my anxiety or ocd not sure if I have ocd is like their will just hurt more if there bad and you waisted your life on something horrible
PATMANPATMAN
- Date posted
- 47w ago
@ShellysShow I’ll remember this thought thanks
ughhhhughhhh
- Date posted
- 47w ago
Still learning this but the biggest thing is to embrace uncertainty. Ik it sounds dumb and scary because “ANYTHING CAN HAPPEN” but it’s true “anything can happen” it doesn’t always have to be bad it could be amazing and nice always expect the unexpected, including expecting the nothing but the best
Related posts
Doot 🎺
- Date posted
- 25w ago
Any tips on how to stop SH?
Speckles
- User type
- OCD Conqueror
- Date posted
- 24w ago
Techniques
Does anyone have any tips they can share as to what they do to prevent intrusive images from coming into their brain? Or when it happens how to cope?
Be a part of the largest OCD Community
Share your thoughts so the Community can respond