- Username
- PATMAN
- Date posted
- 43w ago
Have any tips for letting your guard down
Like I am so used to expecting the worst and this will help
- Username
- ShellysShowShellysShow
- Date posted
- 43w ago
Dont let past experiences of other people/places convince you that going forward these things will be the same. Everyone/everything deserves to be seen with fresh eyes. Be open to accepting new perspectives and experiences because they could ultimately be helpful to you in the end.
- Username
- PATMANPATMAN
- Date posted
- 43w ago
@ShellysShow Yeah but I think my anxiety or ocd not sure if I have ocd is like their will just hurt more if there bad and you waisted your life on something horrible
- Username
- PATMANPATMAN
- Date posted
- 43w ago
@ShellysShow I’ll remember this thought thanks
- Username
- ughhhhughhhh
- Date posted
- 43w ago
Still learning this but the biggest thing is to embrace uncertainty. Ik it sounds dumb and scary because “ANYTHING CAN HAPPEN” but it’s true “anything can happen” it doesn’t always have to be bad it could be amazing and nice always expect the unexpected, including expecting the nothing but the best
Related posts
- Username
- Jacqueline_
- Date posted
- 25w ago
Tips
Any tips on whenever you’re getting that intrusive thought, what can I tell myself without reassuring myself
- Username
- stxrmads
- Date posted
- 24w ago
doing my best
I'm truly doing my best to let these thoughts exist and to not engage with them, but it's so hard because the lingering feelings of guilt, shame, and anxiety are still there. does anyone have any tips on how to combat this? any encouraging advice?
- Username
- Doot 🎺
- Date posted
- 22w ago
Any tips on how to stop SH?
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