Brain fog

Yeah I so know that feeling. Remember it is not a big deal, it usually goes away when you just focus on present and do your job. Some days it makes things a bit harder but you can always do the job. Not putting pressure on myself is the best strategy for me. I just let it be, accept myself in this slightly uncertain position and focus on living. Also when you wanna help it the other way around, use yerba mate - that always helped me in the foggiest days.:)

Here is a very overlooked thing that I at times miss . Something as simple as mild dehydration can contribute to fuzzy thinking . Especially as many of us are going into warmer weather keep up your fluid levels, with mainly clean clear drinking water 💦.