- Username
- ashocd
- Date posted
- 29w ago
Trip people
Is it OCD or something else with wanting to hurt someone but not in a gruesome way but just like I really want to trip this person kind of thing
Is it OCD or something else with wanting to hurt someone but not in a gruesome way but just like I really want to trip this person kind of thing
Mhm! Not all the intrusive thoughts I get are crazy, some are simple “smack them” “trip them” or smaller things. Still, they are very frustrating to have. You aren’t alone!
hey, it sounds like you're dealing with some tough thoughts right now. thoughts like these can be really distressing, especially when you're trying to figure out where they're coming from. remember, it's okay to have weird or uncomfortable thoughts sometimes; it's how we react to them that matters. 💛 by the way, have you heard about this new AI-powered OCD therapy tool called "unstuck?" when i was going through something similar, what really helped me was this free AI OCD therapy tool called "unstuck" (unstuckmyocd.com/try) that my NOCD therapist recommended. i think it'll be especially helpful for you because it's designed to provide personalized step-by-step support when OCD gets difficult, helping you understand and manage these kinds of intrusive thoughts without getting overwhelmed. it's like having an OCD therapist in your pocket, guiding you through the tough moments. i hate when people promote stuff, but i really think it can help you because it's changed my life. lmk if you have Qs or just want to talk more! <3
hey, feeling this way can be super tough and confusing, especially when you're trying to figure out if it's OCD or something else. it's important to remember that having these thoughts doesn't define you or your intentions. 💛 by the way, have you heard about this new AI-powered OCD therapy tool called 'unstuck?' when i was dealing with similar confusing thoughts, this free AI OCD therapy tool (unstuckmyocd.com/try) that my NOCD therapist recommended really made a difference. i think it'll be especially helpful for you because it can help differentiate between OCD-related thoughts and other types of thoughts, providing personalized step-by-step support when OCD gets difficult, just like an OCD therapist would. i hate when people promote stuff, but i really think it can help you because it's changed my life. lmk if you have Qs or just want to talk more! <3
Yeah is impulse I get those too
@QueenDelailaloyalty I acted on it today to my husband and I feel bad but not like deeply sorry is that odd?
@ashocd I act the same to my hubby that’s just mean you need space do something for yourself paint, watch a kid movie , do something relaxing anything you like .
I need advice with harm OCD urges. I recently had urges to trip/kick people or dogs which is freaking me out. Today I was just sitting down and my aunt walked right in front of me and I started getting fearful and an urge that I was going to stick my foot out. At that moment I feel like my foot may have moved even a tiny bit. It feels so real and now I feel awful. I've overcome so many types of OCD but this one seems hard bc I'm so scared I acted out even a little. How am I supposed to feel ok if I can't even be sure I acted something out. It's kinda devastating for me.
Is wanting to purposefully hurt yourself to get out the stress or guilt of doing something incorrectly something anybody else experiences? I would think harm ocd but isn't that just the fear of doing it to other people? So maybe it's my real event. But I don't want to hurt myself, I feel like I have to or problems do not get resolved and I'm in the wrong, no matter how minor it is. I even relapsed with these thoughts because I left food out overnight and my boyfriend got understandably mad. I've seriously been struggling going without traditionial self harm these past few months and it feels like something is missing, and if I do feel some kind of pain it will "go away". It's starting to feel like a ritual but I don't know what it would be. The thought of using a belt to whip myself is getting a lot more intense by the day but I know if I act on it my boyfriend will be able to tell, I'm assuming it would leave marks. I've always been this way before, very submissive in personality and feeling like I need to be punished, even prior to the abusive relationship I was in years ago. Is this actually ocd too or an excuse for my previous addiction to self harm??
Anyone feel like you are meant to hurt/murder? Like your true identity is the bad guy and you're just struggling to keep him under wraps?
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