- Username
- Willow.Treez19
- User type
- OCD Conqueror
- Date posted
- 30w ago
Unsure
So I’ve recently discovered my ocd, my brother had been diagnosed when he was younger and struggles to a lot more noticeable degree. My parents have tried to their knowledge to help him with his obsessions before he had started therapy. I’ve always been there for my brother when he’s really dwelling on a trigger. Over time I had learned more and more about ocd and started to discover things about myself I never understood. I have struggled with mental health since I can remember and always brushed it off as chronic paranoia. But I started notice a lot of similarities between mine and my brothers triggers and after researching, realized I too suffer ocd obsessions and compulsions. My huge concern right now is even though my triggers and obsessions are different than his, I feel doubt about whether it not I am valid to speak on it. I feel guilty because I have watched him suffer false memory ocd and I don’t experience that so to me it seems ultimately worse. I had opened up to him recently about things I’ve been struggling with since I was little and he confirmed all of it as ocd thoughts and obsessions. I feel like suddenly all these unanswered questions about what’s wrong with me suddenly makes sense, but I’m so behind in discovering this that I’m afraid of being honest about it, and it being perceived by others as me trying to combat with my brothers experiences. I can talk to a therapist and it’ll feel like I’m being seen, but in my personal life, even with my boyfriend I have the chronic fear that people think I’m lying