- Date posted
- 1y
false memory
Do you have any tips to deal with false memory? because i lack the ability to recognize if the events were real or not…
Do you have any tips to deal with false memory? because i lack the ability to recognize if the events were real or not…
Sadly nobody can know for certain, there is no way to know and that is apart of healing. Learning to accept uncertainty is important. You cannot change the past but you can change the path of the future.
Yesterday, a girl named Maymay0_5 made a post. Find her and ask her. She works with her therapist, and one of her subtypes is false memory. If you ask her yourself, it's better because you can ask all your questions in your mind.
can a false memory feel very very very real? because i literally don’t know if something happened or not. absolutely no clue but it feels so real
Can a false memory be based on a real event? Like the false memory is based on something that did happen (there is a time/place/people) but you’re not sure if the action in the memory is real? For example, I’ve been dealing with a false memory and it’s based on the time I went on a vacation with my family and the false memory has a time and place, it doesn’t change and it has a specific action and idk…it just feels like it did happen…especially since it’s based on something that DID happen…idk how to explain it :( I hope it is understandable. Anyways…I hope you guys are having a great day!
Is there any someone suffering from false memory ocd? I need help. Please support.
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