- Username
- SLVB
- Date posted
- 22w ago
Words of encouragement please
Starting group therapy again and taking some time away/break from my “normal life” to get my mental health back in order. It’s so difficult to stop doing the norm and take care of yourself especially when it doesn’t work out or go how you thought it would. I’m nervous and scared and just trying to keep it all together with in my self and not go everyday upset crying or angry with myself for taking a break for myself and well being, just feels like I climbed Mount Everest made it to the top and now have to climb it all over again… This break is needed and I know this, and I hope I find myself again and get better and back to where I can feel and be me again and enjoy my life. Sending positive vibes and love to others in my same shoes or struggling themselves with your own personal issues . ❤️