- User type
- OCD Conqueror
- Date posted
- 1y
local lesbian seeks rocd advice please respond:)
hey all:) hoping i get some responses in this. i’ve been doing a lot better, but something i’m noticing is a. obsessing over obsessing and b. my brain going back and forth about my relationship. when im calm i feel so light and happy and open with my partner, but i find that my brain loves to switch back and forth and “rationalize” the thoughts i “used” to have. i’ll think: wow i don’t know where this is going but i feel happy and good! and other times that thought will make me anxious and ill be like “well what if i’m just settling, i’ve been ocd and anxious a lot in this relationship, what if it’s just not the right person? i don’t feel like i did in my last relationship (note this was an emotionally draining and abusive one), i can love someone and not be in love maybe that’s it, but are you REALLY sure and POSITIVE you like her, want this, blah blah these are all things that i can definitely accept and allow to be thoughts. i’ve been doing much better on this. but they are also things that my ocd has latched on to make me feel like it’s not an intrusive thought atp. i know i want to be with my partner and i know that this is something im working on and that it’s ocd. the thought of leaving her pains me. she checks all my boxes and loves me so much, and wouldn’t want to find anyone else! so i guess im asking, how do you feel secure and confident in continuing in relationships with uncertainty, how to you securely and confidently hold your ground with ocd and change your perspectives! i hope this makes sense