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- 5y
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- 5y
i've had that too! i think it's from hyperfocusing on the feeling of needing to go to the bathroom/your brain looking for "something wrong." i'd go to the bathroom, then my brain would subconsciously queue up the need to go again not long after, and then i'd worry that this was a new and potentially scary issue. i had a test to rule out a UTI/bladder infection, so that might be a good idea. :D
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- 5y
Yea! I’ve had a lot of medical tests so far and it’s all coming back normal! This has been happening for like almost 3 months now. Thanks for sharing with me!
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- 5y
@ejf148 of course! it's good to not feel alone when your brain is being unkind. take care ❤️
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- 5y
I have had extensive tests done ... from uti to kidney and bladder and other diabetes tests. Nothing comes out of it. The only thing I can come up with is anxiety and the hyper awareness of the need to pee. Some days when anxiety is better or I am at someone else’s place, my need to pee just vanishes. Good old anxiety ??♀️
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- 5y
I don’t have it as a compulsion per se, but I know I need to pee more often because of anxiety ?
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- 5y
exactly what obsessed said: being perpetually anxious makes me have to go to the bathroom more often. x_x
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- 5y
Yea for sure! Thank you for responding! I’m typically anxious and have had the issue of peeing frequently than most, also, but this is waaay new and is really intruding on my life feeling the urge to pee literally every 20 minutes.
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- 5y
I have had it for a few years now. Don’t let it add to your stress or other health fears. Some people deal with anxiety via pee lol. Guess it may be for you too! Focus on whatever causes you anxiety; hopefully pee issues will get resolved alongside.
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- 5y
Thank you! This is helpful.
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- 5y
Yes! I experience the exact same issue and then I start to worry that I’m peeing a lot because of some medical issue ? and when I’m concentrated on it I can convince myself it feels weird or something, so must be a urinary infection of some kind ? I find the issue is a lot worse when you’re not up to much anyway, I never used to pee much during the day when I worked full time ? when you’re idle your mind starts to wander and I usually end up in the toilet ???
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- 5y
That’s so interesting. Thank you for sharing. I’m finding the opposite issue actually. I’m peeing all the time at work, that it’s almost interfering with my work performance, but not so much at home. I’m guessing there’s something at work that’s triggering me without me realizing?
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- 5y
I suppose everyone is different! Could be a bit of a procrastination thing the way you’re peeing so much at work, if you’re kinda unhappy or insecure in your job. I used to take bathroom breaks a good bit when I worked in a job that made me feel very anxious cuz it’d give me an excuse to escape for a few minutes.. I often find too that when I’m about to settle into some college work or something I’ll drive myself crazy with peeing and end up in the depths of google convincing myself I have things wrong with me. It’s a weird one but you’re not alone anyway, I totally understand how annoying and frustrating it is ? definitely a good idea though to go to a doctor and rule out a UTI or something, in a way it’d actually be a good thing if it was because of a UTI, you could just take antibiotics then and the problem is solved ? take care of yourself ❤️
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- 5y
Just wondering for the people that did say they had this experience, If anything in particular worked to stop or lessen the sensation/compulsion?
Related posts
- Date posted
- 19w
English is my second language,so please bear with me if there are any shortcomings. My OCD is manifested in the need to go to the bathroom before going to bed every time, but after each urination, I worry that I will have to go to the bathroom again because I feel that I seem haven't finished. This will affect my sleep by repeatedly entering and exiting the bathroom. It takes me more than half an hour to go to the bathroom before going to bed every time, and I have to fight with myself to tell myself that I have finished and don't have any more urine, so I can sleep peacefully. However, it takes countless times to comfort myself.I tried to quickly finish urinating and then immediately step out of the bathroom, but every time I had the thought of "I still feel like I have a little more urine, should I squat again?" I felt like I was nailed to the toilet and couldn't get out. (Our toilets here are squat toilets), which greatly shortened my daily sleep time. Moreover, after using the toilet, I would continue to use my phone to relieve anxiety and develop a habit of staying up late, which undoubtedly exacerbated my symptoms.It's like a process of constantly pursuing certainty, making sure that I have completely emptied my bladder, but this pursuit is morbid, and I can't accept its uncertainty.I don't know what to do. Do you have any solutions?
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- 18w
Hey. So I’ve been experiencing a lot of anxiety with my bladder. Every time I urinate I feel the need to completely empty my bladder and it has to feel “just right” so I’ll sit on the toilet for more than 10 min straining every last drop out. And then on the other hand I’ll hold in my pee for a long time because I dread going to the bathroom knowing I’ll take a long time. I’ve also noticed I’m getting bloated more often and this in turn makes it harder to get the rest of my pee out. I’m worried that I’m causing health issues with my bladder so I’m thinking of seeking medical advice. Has anyone else had similar issues?
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- 16w
Hi I’m new to this group. I’ve had ocd and very bad anxiety disorder since I was a kid and only got progressively worse as I grew up. I’m 26 now. I had some somatic/sensorimotor ocd while growing up and feeling or worrying about health concerns that aren’t actually there… anyway about 5 weeks ago I randomly started feeling like I had to go pee all the time? I don’t have any pain or anything just the horrible constant feeling like I need to go pee. I’ve gotten checked for a uti multiple times. My pcp suspects it could be being exacerbated by the anxiety because it’s so distressing to me it’s almost all I think about. My ocd has convinced myself that I now have some chronic bladder problem. I notice it’s not as bad at night when I’m relaxed (thanks to medication) and about to fall asleep. I just am so scared that it’s never going to go away and I’m going to have to deal with this for the rest of my life and I can’t do that…. Was just wondering if anyone else ever dealt with this symptom? I know our brains are powerful but sometimes it just feels so real. 😣😣
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