- Date posted
- 51w
Scared of Judgement
I was diagnosed with ADHD years ago but have found that most of my day to day struggles are dominated by OCD behaviors. I have contamination and health O and find that in my work and household with roommates are where my compulsions to clean are most present. ADHD is easy for me to talk about with people, but I am scared that if I talk about OCD with people in these spaces, everything they see me do will be filtered through a less-educated perspective of OCD, and I will be judged for it. I don’t want people to assume how I feel about the cleanliness of things and label me “overly perfectionist” or “too careful” bc I am fully aware that I cannot impose my fears on anyone and how unrealistic the fears are. Yet I still want people to understand what I’m going through 😔
- Young adults with OCD
- Health Concern OCD
- Contamination OCD
- Perfectionism OCD
- Students with OCD
- OCD newbies