- Date posted
- 41w
Is this rocd?
One minute I’m like omg I like him so much I care so much about him this has to work out and the next minute I feel so detached and numb and I’m like do I even really want him
One minute I’m like omg I like him so much I care so much about him this has to work out and the next minute I feel so detached and numb and I’m like do I even really want him
It's partly OCD. Its definitely OCD that is causing you to have these random thoughts where you question your relationship. But I say it's only partly OCD, because its normal that every relationship has its ups and downs. There will be some days where you dont feel madly in love with your partner. Sometimes for no reason at all, just a bad day. It's perfectly natural. But unfortunately, the OCD gives these bad days way too much importance and meaning. I don't know you at all, but I can tell you just from this short post that you really do like him a lot. Because people who don't like their partner, never really go through stages where they think "I like him so much". So try think about it like that. Hope that makes sense
I’m going through the same thing rn. It’s weird cause there’s this one guy in my life and I think “omg he’s beautiful” like inside and out and I feel like I can fall in love with him. To the point I start happy crying over the thought of he and I being together and becoming extremely anxious of losing him. And then other days I don’t feel anything for him and I forget he exists. It’s confusing. I’ve never heard of ROCD, but I understand you.
I have ROCD and I’ve gone through the exact same thing. Even within one day I go from being so totally in love with my boyfriend to questioning if I actually do love him and if we should be together or not. Sometimes I feel like the times where I’m so in love with him is just me trying to convince myself that I am. But I have to take a step back and remember that if I’m ruminating on these fears and becoming so distressed by them then it is my OCD and not my true feelings.
How old are you?
Lately, I’ve been feeling like my relationship isn’t real. I keep thinking: • Why am I even with him? • Do I actually like him, or am I just used to him? • What if I’m just convincing myself that I like him? I feel numb, disconnected, and nothing I tell myself reassures me. Sometimes, I get really irritable when we talk, I don’t feel joy, and I start overanalyzing everything. It makes me feel like the absolute truth is that I don’t like him, and I’m just in denial. I also heard that when you don’t like someone, there’s no anxiety—just relief. But I have moments where the thought “I don’t want to be with him” crosses my mind, and I don’t feel anything at all. And because I don’t panic immediately, I start thinking “Maybe this means it’s true.” I’ve read that love isn’t about feeling excitement 24/7, but my mind keeps telling me that if I don’t feel connected, if I have to search for reasons why I like him, that must mean I don’t. I feel like I’m losing touch with my emotions, and no matter what I do, I can’t seem to feel love or happiness the way I used to. It’s like I keep waiting for some proof that I truly want to be with him, but I never find it. Has anyone else felt this way? I feel like I’m trapped in this endless doubt, and I don’t know what’s real anymore.
Lately, I’ve been feeling so disconnected from my boyfriend, and I don’t understand why. When I look at him, it feels like I’m looking at a stranger, and my mind keeps telling me that I don’t like him, that I never really loved him, or that I was just attached and comfortable. It feels real, and that terrifies me. I know logically that ROCD makes me overanalyze every little feeling, but it doesn’t make this any easier. I keep waiting to feel something—love, excitement, even relief—but instead, I just feel numb and distant. When we talk, I feel weird. When he kisses me, I don’t feel much. I keep thinking, ‘If I really loved him, wouldn’t I feel something?’ And the fact that I don’t just fuels my anxiety even more. It scares me that I can’t remember how I felt before ROCD took over. I look at old pictures, and my brain tells me, ‘That wasn’t real, you were just excited to have a relationship.’ And because I can’t access those feelings right now, it makes me doubt everything even more. I also feel guilty because my boyfriend is so loving and patient, but I feel like I’m hurting him. He tells me he doesn’t feel loved by me anymore, and I hate that I can’t just snap out of this and be the way I was before. It’s exhausting. I don’t know what’s real anymore. I keep checking how I feel every second, and it just makes me feel worse. I know that’s a compulsion, but it’s so hard to stop. I keep searching for certainty, but no answer satisfies me. Even when I try to accept the uncertainty, my mind screams, ‘But what if you don’t love him? What if you’re just lying to yourself?’ I want to be present with him. I want to feel love naturally again. But I don’t know how to get there, and it’s terrifying.”
I’m so confused if the breakup was the right decision I felt so confident about it in the moment but now I feel the opposite I don’t understand how my emotions can switch up on me this much
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