Idk what to do ...

This is not meant to fend anyone- rather your religious or not- somewhere in the middle-ect just expressing how I I feel.. I haven’t been to church since I was like… 13 years old… I’m now 34. I was raised Christian. My dad was the one who encouraged Christianity/church as a kid but he also is the person who sexually and verbally abused me, he also was an alcoholic and crack addict/drug addict. Not saying people with severe substance issues can’t be religious HOWEVER as a child he hurt me, over and over and over again. Once him and my mom split up I stopped going to church cuz I rebelled and felt like he only went to church to hide the truth of who he was. It’s just how i felt. I don’t know know truth and want know the truth becuase he died 2 years ago. The truth wouldn’t matter anyways. I’m also bisexual, and don’t beleive some of the (in my opinion) hateful judgmental things I see spread by certain religions, i do get religion is a spectrum tho. Long story to say, my 11 year old daughter has many friends who go to this specific christian church, and I agreeed to sign her up for a summer basketball team the church offers- only because the schedule worked for us and she knows kids in the program. She’s been asking to go to a few Sunday services in order to get to know the ppl /kids more so when she starts basketball she will know some ppl. So today, I’m going to church for the first time , I feel weird about it due to my past. I am not anti religion, I believe in being a good person and if god is real he will see that and that’s what matters. But church brings up trauma for me in ways. Anyone ever deal with this? Words of advice? I want to let my daughter choose her own path and explore religion if she chooses too so I am trying to support her, I’m just scared to go and feel judged cuz I literally have pink hair, piercings, tattoos, don’t agree w some extreme values ect. Idk compulsion a lot this am and heart is racing .

I don’t know where to begin, this is going to be very long. But whoever responds I appreciate you dearly. I’m 20 years old, I’ve dealt with a lot in my childhood with abandonment and insecurity issues from my family. Aswell of not having a role model of a healthy relationship shown to me as a child. Me and my boyfriend have been together for 3 years, my first healthy relationship. Last year I discovered OCD (I am diagnosed but I ignored my mental health as a teenager like anybody would) I started to get these feelings that I don’t love my partner/he’s not attractive enough/ etc etc. I’ve discovered that it’s ROCD. I made threads on Reddit asking for advice googling for reassurance, all the things as one would do with ocd (as I’m doing now!) One day I woke up and that theme was gone, I felt normal in my relationship for about 4 months with no terrible thoughts. As of about 2-3 months ago, my theme switched. Now I have a fear he doesn’t love me, he’s cheating, he doesn’t want to marry me. It has utterly consumed me (just like my last theme!) I check his phone an unhealthy amount (guess what I never find anything!) He always lets me go through his phone, but as anyone would he gets annoyed and frustrated. I always am searching for signs if he’s acting weird, will get into arguments 24/7 because my brain keeps telling me he’s cheating, I get fake scenarios in my brain, hell I even bought Snapchat+ to stalk his snap score. But ever single time I find nothing. A lot of things trigger me and I over analyze everything, phone calls who his texting. When I do search his phone I check his EMAIL because of how paranoid I am. When I see things on social media about people cheating I SPIRALLLL But what really triggered me was this scenario, his family loves to joke around with me and mess with him at the same time, especially with our relationship, saying I have a leash on him etc etc making jokes (which I can take but when I’m in an ocd spiral and they have no idea something’s are triggering) anyways, we were out to lunch and his mother texts him “are u at some girls house” he told me straight away then responded “why would u say that” then she proceeded to say she’s messing around with him. And sent a picture of me and said I’m with Hailey at lunch, then they had a normal conversation after. Obviously this sent me into a spiral, it still bothers me. I was so upset and anxious, when we got back to his house I went through that man’s phone like it was my only job in the world. And I search EVERYTHING not one thing goes untouched. (I sound insane) anyways we went back to his place, then he called his mom to come in his room and asked why she said that, she felt guilty and said she was messing around she had her hands in her head (mind you she’s been drinking probably just messing around with him when she texted that) she told me not to worry ever about that kind of stuff because her son is not that type of man, she proceeded to leave the room then texted me about how sorry she was and didn’t mean to freak me out and felt like shit about it. Ever since then she’s been acting kind of weird towards me (not really) maybe she’s uncomfortable or there’s another women idk LOL. Anyways yea what the hell do I do I literally can’t function properly.

Every single time me and my boyfriend do anything sexual, I feel really really guilty about it after. We’ve never had sex before but have done other things and I don’t feel guilty about it in the moment, but afterwards I feel guilty. I don’t necessarily regret doing it but I just feel horrible as a human. He does not push himself on me in anyway and I know it’s all a me thing. He is very cautious in making sure I’m comfortable and feel okay, but I don’t start feeling guilty until afterwards. I feel like this always relates back to my faith, which has recently fallen off. I feel like I can’t talk to anyone about this because I always get told the benefits of waiting for marriage. And honestly I do understand that, but I don’t know that I want to wait. I feel like people keep shoving “waiting for marriage” down my throat and it draws me so much further from Christianity and makes things so much harder to feel close to God again. I just feel so lonely in feeling these things and scared I’m going to hell if I keep doing stuff with my boyfriend, but I genuinely don’t know what I believe in anymore and it’s draining me that my values are changing. I know it’s probably healthy and natural for values to change as you grow up, but I feel like there’s a stereotype of Christianity I have to adhere to and it makes me so anxious and scared I’m going to hell if I don’t get everything perfect. My relationship with Christ isn’t something that I involve others in because of how personal it is to me. But I just feel shamed upon by every other Christian and it makes me scared for myself and sad for the way society is making it such a black and white view of this religion.