Religious ocd

Hey it's okay you're not alone I have been there and i went to therapist and everything went good don't give up your thoughts doesn't define who you are, you're thinking about that because religion is so important in your life and you love God so much so your brain trying to scare you say no fight It dear you're not alone you didn't do anything wrong I hope God forgives us all he feels us he knows we love him and we are not our thoughts don't let your thoughts convince you other wise you got this I have been there and it got better don't give up

My OCD is also doing the same 🤧🥲

You’re ok, just breathe. If you believe in God, you’ll know he is all forgiving. He knows you have a disorder that causes this - he would understand. Put on some headphones and listen to music to drown out the noise in your head.

I’ve had this too, ESPECIALLY WHILE PRAYING 😭 It’s the worst. I’m dealing with a new ocd subtype which is the worst and it has made praying and living life so difficult🥲

It’s been almost 4 years since I had a severe mental break followed a few months later by my OCD diagnosis. My mind was truly locked into an impossible quest for certainty regarding the presence of sin in my mind, heart and actions in past, present and future events. I’ve been there with you so many times. God is with you, He is for you and He understands the fractured, confused and fearful state of our thinking. He knows our suffering and He has called you by name. I think Faith in the midst of OCD looks something like: acknowledging and accepting the presence of the thoughts that terrify us and surrendering the entire web of that experience at the throne of grace. Praying for the strength to accept our condition in this moment, rather than obsessively checking our “contaminated” thoughts through prayer. Praying that you may experience grace and radical levels of acceptance through the power of the Holy Spirit today.