- Date posted
- 7y
- Date posted
- 7y
Thank you. I kind of know resigning and running away is not the answer. It’s just these days my mind is constantly thinking a lot of things that make me feel uncomfortable. I still haven’t figure out whether to resign. Cuz, when I am feeling ok and OCD is not bothering me. I will say even if I resign my job I will be able to find a new one. But now, the anxiety thing is playing the tricks and it keeps telling me that if I resign that means I cannot work. So, kind of in a dilemma. I will calm my mind and figure it out.
- Date posted
- 7y
In my opinion, it seems like resigning would be giving more power to your OCD. But also, maybe there’s a way you can talk to someone at the company and ask for a bit of time off? During this time, you could really sort out a plan/how you will be handling living with OCD and Anxiety. I know there’s a large stigma and most companies don’t seem to place much importance on mental health, but it’s just a suggestion!
- Date posted
- 7y
Does Zoloft help you with your ocd ??? Any real side effects tiredeness? What dosage? Here for you ?
- Date posted
- 7y
I’ve learned from my treatment and experience that medication can help you get by, but does not by any means treat the issue. Therapy, specifically Behavioral Therapy has been a god sent to me and is now what I’m getting my Doctorates in. Only you know what is best for you. For me, the moment I gave in to that need to be home, everything got worse and I couldn’t dig myself out alone. For my future, if I feel like I need to take a break, I plan on having intense treatment set up and ready for me, because the moment I decide it’s okay to lay in bed, I would never get out of it on my own. That is, of course, just MY experience. I think everyone is entitled to a break. Those without mental illnesses need them too. But for those of us with one, my big advice would be to have set plans to get you out of the house at scheduled times. Consider talk therapy for a start. Speaking to someone who understands the brain and human behavior is so refreshing to me. Whether you take a break or not, I definitely recommend giving it a try. Sending lots of positive vibes your way. I’ve been in your shoes and hope you are able to find a solution that works best for you. ?
- Date posted
- 7y
Thank you. I agree resigning is not a good choice right now. I faced similar situation when i was in college but things turned out to be just fine. I guess I need to push myself a bit more. Learn to work with all the thoughts in my head and the pain and anxiety those thoughts caused. I used to do it easily and the anxiety faded away gradually. It seems a bit hard now, but I guess that’s not the excuse for quitting. But, sure. If I feel like I need a break, I will ask for help. Thank you guys.
- Date posted
- 7y
Exactly! Just push yourself more and don’t place so much focus on how you’re feeling all of the time. Do the things you can do to make you happier/feel better and take one day at a time!
Related posts
- Date posted
- 24w
I just started my new job maybe a couple months ago and I’m officially off orientation. I had a couple shifts by myself but the anxiety I feel being alone is honestly beastly. I keep getting scared that I’ll end up giving my patients someone else’s medications, keep having thoughts of “what if I give patient A medications to patient C.” My hair keeps falling out, I get such bad pre work and post work anxiety. On my days off all I think about is work. It’s taking a toll on my mental health and my relationship with my boyfriend. I am mad and stressed all the time. I’m just so tired and I honestly feel like I’m getting depressed. I want to stick it out a couple more months so I can get a job somewhere that’s not in a hospital. I just feel so stuck and scared all the time. If anyone else is a nurse with OCD what did you do to help with your anxiety and OCD?
- Date posted
- 22w
I’m so glad everybody has a comfortable job where they can pay for therapy. But I’ve realized my ocd has gotten worse at the job I’m currently at and I don’t want to quit because the job market is never hiring and I always have bills to pay like every freaking week on top of that I’m still in college. I think being stressed is making my ocd worse.
- Date posted
- 21w
Hi! I’m new to the NOCD community, but I’ve been dealing with OCD since I was 12. I’m almost 29 now, and my biggest issue is health anxiety. It’s gotten to the point where getting work done is nearly impossible because i can’t stop spiraling. I’m lucky that i work remotely, but also makes it easier to be in my own head… Asking for advice - how do you all deal with the intense anxiety and are able to make it through a 9-5 work day? Any suggestions on how I can actually be productive? Thank you!
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