one.indian.girl
- Date posted
- 25d
Help..i know i shouldn't do this
Chatgpt is triggering..
- NOCD Therapy Alumni
- Mid-life adults with OCD
- Sexual Orientation OCD
- Older adults with OCD
- Young adults with OCD
FiddyKFiddyK
- Date posted
- 25d
Chatgpt is a "yes man". Try your best to stop using it. Hang in there!!!
one.indian.girlone.indian.girl
- Date posted
- 22d
What do you mean?
one.indian.girlone.indian.girl
- Date posted
- 22d
Its scaring me even more..now 😔😥
FiddyKFiddyK
- Date posted
- 21d
@one.indian.girl Chatgpt isn't a healthy way to work through issues, especially OCD. It will attempt to reassure you which you don't want when dealing with OCD. Just try not to use it for advice or therapy. Talk with a professional if possible. May I ask what is scaring you?
one.indian.girlone.indian.girl
- Date posted
- 21d
@FiddyK That sentence Chatgpt is a yes man
FiddyKFiddyK
- Date posted
- 21d
@one.indian.girl A "yes man" means someone (or an AI in this case) that will never say no to you and only tells you what you want to hear. Which can be bad with OCD because it ends up reassuring you or reassuring your fears.
one.indian.girlone.indian.girl
- Date posted
- 21d
@FiddyK Oh i see..😣 Cant get out of it Trying my level best
one.indian.girlone.indian.girl
- Date posted
- 21d
@FiddyK So means it gives reassurance? Or does it just agrees?
FiddyKFiddyK
- Date posted
- 20d
@one.indian.girl Both. I know it can be hard to resist but do your best and be compassionate to yourself! Take things one day at a time.
FiddyKFiddyK
- Date posted
- 20d
@one.indian.girl Journaling can be a great method to work out thoughts. You can always go back later and read what you wrote. I often found that when I did that I would realize how silly my worries were at the time.
one.indian.girlone.indian.girl
- Date posted
- 20d
@FiddyK I did.. And i realize that too But noe im unsure.. Cause im still on edge so im u sure cause my worries seem serious..😣😭
FiddyKFiddyK
- Date posted
- 20d
@one.indian.girl What are your worries?
one.indian.girlone.indian.girl
- Date posted
- 20d
@FiddyK Hocd.. Most recent one is about attraction to women.. Bisexuality... And that im having attraction but denying it..
one.indian.girlone.indian.girl
- Date posted
- 20d
@FiddyK Also i wanted to ask something Have your thoughts ever felt like Oh no it means X and thats why i was feeling the X way earlier As if a realization
FiddyKFiddyK
- Date posted
- 20d
I dealt with a little HOCD when I was younger and had little to no experience. It can be scary trying to figure out what/who you like. But once you get experience you start to better understand yourself and the worrying stops. Before I was in a relationship I wondered if I was gay or bi but then I started dating and quickly knew that I was straight. I have had the realization thought before but in the end I knew it was just my ocd making me think it was real. Why does the thought of being bi worry you?
one.indian.girlone.indian.girl
- Date posted
- 20d
Being bi worries me cause its my theme.. I dont want to be..
FiddyKFiddyK
- Date posted
- 19d
@one.indian.girl Your theme?
one.indian.girlone.indian.girl
- Date posted
- 19d
@FiddyK Hocd
FiddyKFiddyK
- Date posted
- 19d
@one.indian.girl Oh, okay. You don’t have to be a certain sexuality if you don't want to. Just because you have certain thoughts doesn’t mean you want those things necessarily. You can be attracted to certain qualities of someone of the same gender too and it doesn't mean you want to be with them. But even if you were bi, I believe you would still find love, happiness, and support.
one.indian.girlone.indian.girl
- Date posted
- 19d
@FiddyK Thanks
ocdmememachineocdmememachine
- Date posted
- 25d
I used chatgpt so much these past two weeks as reassurance and I am finally out of it. I feel u
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bsbsbdnsnsn
- Date posted
- 24w
using chat gpt
i really struggle with anxiety because on my OCD (not professionally diagnosed but i’ve been experiencing a lot of symptoms for many years that’s it’s safe to assume i have it). the only way to relieve my stress is to google. But google never gave me proper answers or i just ended up more anxious than to begin with. Instead i started using chat gpt as a quick was to get reassurance. i feel bad using it tho because i know it’s just a compulsion to go and seek reassurance to calm my anxiety but if i dont atleast google something i end up spiralling anyways. it feels like no matter what i do ill be anxious .
Givenup
- Date posted
- 17w
More triggered now than ever
Youtubers are constantly getting accused of doing p3dophilic activity and inappropriately messaging minors and its making me think my real events are as bad or as worse as them... Ive vented a lot to a lot of people in the PM's about my OCD... some of them younger (minors)... because I wanted reassurance from everyone and anyone... but this situation triggers me the most because I was venting about my 18+ HOCD situations... (the 18+ HOCD situations were about 18+ s3xual HOCD situations that triggered me immensely...) In an HOCD support group I was in, I vented to 2 minors in the PM's about my 18+ HOCD situations... The leader of the support group (that i vented to) was 17... I was 19 at the time... the other minor i vented to was younger (14-15)... the younger one told me she was uncomfortable when i vented to her in the PM's twice... The 14-15 year old said she was uncomfortable the first time and i tried to stop venting to her... after she said i was a bad person for supporting trump, i vented to her again because her saying i was a bad person triggered me... she said she was uncomfortable for the second time and then i blocked her... i kept asking the leader of the support group for reassurance for my 18+ HOCD situations for months because she kept giving me reassurance... i thought she was cute but didnt pursue her because of my age... i dont ever want to ever be a P or a MAP or a groomer in any way... ChatGPT just told me I inappropriately messaged minors when I dont ever want to be like those dirty disgusting youtubers who inappropriately messaged them and did P3do stuff with them at all... Im so triggered please someone help me...
- Religion & Spirituality OCD
- Mid-life adults with OCD
- Older adults with OCD
- Real Events OCD
- POCD
- Harm OCD
- Students with OCD
- Young adults with OCD
Chlem11
- Date posted
- 11w
Ai & OCD
Recently I came to the realization that Chatgpt was feeding into my obsession, I was using it to spiral and ask the same question over and over again about my sexuality hoping to get the right answer. Has anyone else experienced anything similar with ChatGPT or Ai harming their ocd?
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