s-ocd rant/vent
I just wonder if any of yall relate to this, it's tough
I literally just don't know. I'm pretty sure I was aroused by taboo thoughts, I don't even know if they were intrusive or not, and sure I know I have OCD but this is too far. Like, I don't know if I didn't enjoy the thoughts, and it feels like I may have. The arousal feels persistent and sometimes normal thoughts get caught in the mix leading to real attraction only to immediately become replaced with intrusive thoughts, forcing me to check and panic. I can't tell real attraction from fake, I don't feel as anxious or disturbed as I was due to ERP, and now there's this? Like what is going on? I'm completely confused and also really concerned because it feels like a real issue. Like I may actually have paraphilic disorder in general and not OCD.
Have I acted on anything? No, but I'm horrified I might and basically end up cursing myself for the rest of my life, like I'm navigating a minefield. And I only really start worrying after these episodes happen / when I get the chance to do a compulsion?
I've been struggling with S-OCD for so long that it feels like it must be something else now ESPECIALLY with these sorts of symptoms. I feel horrible with this, I don't know what I'm supposed to do, and I wanna do everything in my power to prevent this from NOT being OCD.
I haven't been engaging with sexuality for so long (out of fear) that I can't even be certain of my likes/dislikes, and where even healthy situations and thoughts feel dangerous, like my mind is permanently tainted from all the bad thoughts that I've had. Sometimes I feel like the intrusive thoughts arouse me more than the thoughts that I genuinely desire and it's tragic - I guess the way it works is the thoughts I want were associated with anxiety of an intrusive thought appearing, and then once it does I start monitoring, ending up with me feeling something sometimes but again, why is all of this happening at all... no normal, rational, moral, safe person would go through this, at least in my eyes. And sure, I've had low / poor insight in OCD before (especially with harm OCD), and yes, I've been in paranoid delusion before but this is just too real. Like idk what other way to put it, it feels too real, and ignoring it feels like denial. And you don't wanna be in denial about being a pervert (in any way) hence all of these compulsions. But then there's the fact that I do have some interests considered odd, but the key is that they're consensual - what OCD (hopefully) is making me afraid of is things that are either morally questionable, don't align with my identity or are outright disturbing.
It's so weird - I don't want to have paraphilic disorder / attraction to immoral things, but at the same time I feel the obligation to make sure I'm safe and moral. The worst thing I can imagine happening is not only me being attracted to something immoral, but then acting on it or worst, hurting someone because of it. It's so damn distressing and shameful. And best part? I've lost that distress over time via ERP which is supposed to help, but now it's led to this backdoor spike (and hopefully nothing else).
If a magic ball could tell me whether it's OCD or something else, here's how I'd react:
"You have OCD. You'll be fine" => best ending
"You have paraphilic disorder. You need treatment for something else" => I'd break down, genuinely, like I would just lose myself, I am so horrified of finding this out yet at the same time the urge to figure out whether it's one or the other is crazy - but that assumes both could be the case, and obviously I want only one outcome to be true, so what's the point?
You know, I feel like there must be thousands of posts like this on OCD forums. I feel like I'm kinda repeating myself like a broken record, not gonna lie. I've been here before, just with slightly different symptoms.
I feel bad for everyone else here with Pure O, hopefully we can make it out of this, and hopefully I'm one of y'all and not some complete degenerate using "OCD" as a catch-all.