- Date posted
- 8w
I thought I'm getting better but however, no #ven
I just wanted to write little vent i never made any post here because i was pretty scared to get harsh judgment but i will give it a shot i guess š«£ Sorry for my English it's not my first language <33 So I have ocd for like 3-4 years now and I remember it was living in hell especially when i didn't know something like pocd/ocd exsist so i just thought I'm going crazy. i felt disgusted with myself like you know all the guilt, a lot of anxiety, fear, feeling unsafe but i also feeling like I'm the danger for others. Happily i can say now i deal with my pocd a lot better, it doesnāt effect my whole life like before like yeah i still sometimes get the intrusive thoughts and i make compulsion (rarely because i try control to not do it but sometimes it's more like a habit ) but I'm not as much afraid of it as before. In general i was getting more confided and comfortable with myself, i didn't need to take my pills (I stopped taking them with the consent of a psychiatrist ) so everything seems like it was gonna get better. But sadly not for too long š„¹ Unexpected i have now new obssesion that i never thought I'm gonna have ?? (i know with most obssesion are unexpected but this one new felt even more weird because i never seen someone write about this obssesion beside reddit ) it's even now hard for me to write what is this obssesion about because it's touches my moral values as a person and i feel DEEPLY ashamed of it like the guilt is eating me out for past few months. It made me question my whole indefity as a person and i know i shouldn't think about it i shouldn't overanalize it that's all gonna make everything worse i just felt like i couldnāt take it. I literally couldnāt do anything i planned for past 4 days and one day most of my day was just walking around thinking and thinking about it šš like it's mostly Pure OCD In "theory" my new obssesion is less worst than my previous obssesion pocd with rituals and magical thinking but the new obssesion feels same way wrong and it bothers me too much But of course i plan to work on this new obssesion to get better again even if i need to be patient with myself, it's just frustrating that i feel like I'm at beginning on my travel of healing abd accepting my thoughts againg