- Date posted
- 5y
- Date posted
- 5y
This is a huge fear of mine. I also catch myself checking my perceptions and then remind myself it’s just OCD chatter. Embracing uncertainty: I may or may not develop psychosis. Who knows? And if I do I hope the people around me help me find the right support and treatment. Keep fighting the OCD!
- Date posted
- 5y
Ocd cannot cause psychosis. That’s a common misconception that runs rampant online, but not in true medical or scholarly articles. That’s what’s so hard about the Internet, it can steer us wrong. I read so much about it and schizophrenia that I stopped just reading the true facts, and instead went to peoples firsthand stories to which made it worse because they often don’t realize what actually caused their psychosis, so they blame it on their stress or anxiety. This has been scientifically proven to not be true. Hang in there.
- Date posted
- 5y
I do the same thing. I also just got through 5 months of really bad DP/DR so I’ve been on high alert for signs of psychosis or schizophrenia. When your brain is overstimulated too and in flight mode you are hyper vigilant and aware and it just makes things worse thinking about every little thing. I have thoughts all the time though of “I’m going to hallucinate something” or I have to go to the psych ward, and I have to remind myself that if I’m having those thoughts my reality testing is intact and I’m not psychotic.
- Date posted
- 5y
Exactly. I have the same things. Anxiety has a way of distorting everything. Makes your vision feel foggy which we then perceive as “possible hallucinations” it makes you keep an eye out for any movement at all, which then is perceived as the same. All sounds have to be originated to a source or we believe we are “hearing things” and then even silence (which isn’t really easy to obtain) becomes loud with the intrusive thoughts and chatter our minds create. It’s hard but it will pass. If you truly had psychosis, you would not be questioning it. There are those rare stories on the internet where someone will try and fight that theory, but the truth is they only feel that way now that they are clearer. When they share their actual story, you find they had no idea that anything was going on in the time. You’ve got this. WEVE got this :)
- Date posted
- 5y
@Drepet123 I totally agree with the sounds, lately I’m hyper aware of where sounds are coming from and I need to know the source otherwise I start spiraling that I’m hallucinating ?
- Date posted
- 5y
@Chelseadom When the reality is the mind is a noisy place. Someone told me my vent sounds like an alarm clock or chattering. And now that’s all I hear ? it’s annoying how our ocd brains work!
- Date posted
- 5y
Reading stuff like this that I relate to so heavily makes me want to cry. It’s so shitty but also so comforting to know I’m not the only one. I’m still working on getting through this. You got it.
- Date posted
- 5y
Yes I have those thoughts before it’s my own fault because I read some much stuff about what ocd can cause that I’m so fixated that I maybe have that too I know it’s in my head but it scares me to when I think about it
- Date posted
- 5y
Thanks I will I need to stop searching stuff on the web that is a compulsion and it’s gonna make my ocd worst
- Date posted
- 5y
I’m in the same boat. But I found that it’s so true. I’ll be doing great for days, and then I have a bad day and realize that the reason it was bad is because I looked online. It never helps. The sooner we realize that and let the symptoms our mind has created pass, the better off we are.
Related posts
- Date posted
- 22w
i have been diagnosed with OCD & generalized anxiety disorder. for some reason, i’ve been very hyper aware of everything. like the way i talk, the way i see the world, how certain things sound/look/feel, and it’s very distressing. i feel like the hyper awareness makes me afraid of things? like for some reason, my mind attached to cartoons, and i was hyperfocusing on it, and got extremely scared, like scared of the cartoon for no reason? i’ve done this a lot, and i get scared i have psychosis or schizophrenia, or something that makes you afraid of things for no unknown reason. i feel so scared that this is my new normal…. im heartbroken. so many what if’s. did i just ruin my own life?? 💔
- Date posted
- 17w
I have been having these fears about developing schizophrenia, it reached a point where i am starting to almost hear things or the smallest sounds and my mind tells me you're schizophrenic, and i feel this weird sensations in my ear as if someone is whispering yet i can barely hear them, the thing is i am not diagnosed yet because i never work with an OCD therapist but i study psychology so i just used what i learnt to give a meaning to my suffering, many themes of this fear have been happening before and this schizophrenia fear is the last one. I want to know what advice you can give me or ways to make my brain calm down a little bit, i also don't have and can't afford a therapist that's why i am here in the first place I also want to know more informations or experiences with this theme if anyone habe experienced it and what helped you with it I remember feeling better for a while but than i collapsed back, but i am hoping to get better soon too or anytime in the future, I don't want reassurance so make sure you be as real as you can, and thanks 🙏🏻
- Date posted
- 16w
I’ve never been diagnosed with OCD, but I relate so much to what people here are going through. I used to think it was just anxiety, and I felt like I could handle that. But lately I’ve been spiraling—constantly afraid that what I’m feeling is something worse, like psychosis or losing control of my mind. I feel so detached and scared, and I just want peace again. I have anxiety doing the smallest things, like the thought of waking up everyday and even eating give me straight up panic. I am afraid all the time, it’s paralyzing. And a lot of people say someone with psychosis wouldn’t worry that they’re in it, but then I convince myself I’ve been in it this whole time, and haven’t known, and that maybe I’ve been doing weird stuff. Idk. I also get really scared of labels. Even the idea of OCD makes me feel like I’ll never get better or like I’ll be stuck like this forever. I just want to be okay. If anyone has felt this way—confused, overwhelmed, or scared of what’s happening in their mind—I’d really appreciate any support or encouragement.
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