- Username
- kleigh21
- Date posted
- 4y ago
Yeah my sex life has been very depressing for me. I can’t ever stop thinking
Me too. It sucks
This is really, really hard. Totally been there. It can be so hard to relax and enjoy your time with a sexual partner when your mind is racing. Of course, right when we are trying to get a break and just enjoy some sexual activity, we are taunted with intrusive thoughts that get in the way. I had to work hard at bringing myself back to the moment each and every time this happened for a long time. I still have to practice this! I always will do my best to bring it back because I hate that OCD can effect even my sex life. :(
And it’s like I used to freak out about the intrusive thoughts and now when they pop up I try to just ignore them and then it’s like oh wait did I just like that? Or my minds says you do and I’m in complete question mode again.
Same here. But I just let the “question mode” remain. Because I know even if I ignore them during, they will still haunt me afterwards so I make sure I’m ready to just keep ignoring them or expose them if they keep bothering me and won’t leave me alone. I say things back to it like “so what if I liked it? Maybe I did, maybe I didn’t.” And move on and I notice over time that’s helped me personally.
It’s for sure a constant effort so don’t be too hard on yourself but good for you to make that real effort to try and ignore them. Keep that up!
I just always repeat “I will except the uncertainty and move on” ! But thank you so much for your motivation it means alot
Absolutely. Sounds like you’ve got this!
my brain keeps on trying to convince me I’m gay. Why do I care so much?? I’ve been sure of who I am for all my life, but ever since that thought that I could be something else appeared in my head. It’s ruined me completely, I’ve lost attraction to my preferred gender and overthink everything when talking to the same gender. I know pick about everything I’m feeling and ruminate on the past for evidence. I’ve always saw myself being with a man and having kids with a man. But now I guess my ocd (maybe it’s just denial idk) Is telling me I never wanted that and it was society or whatever. It makes me extremely uncomfy and very anxious. When I think about being gay that doesn’t feel right neither does being straight anymore since this theme. I just want to be normal again I hate this. I feel like I’ll never be in a relationship again ever because of this.
i’ve been dealing with SOOCD for a while now. in the beginning i remember getting random thoughts about secretly being gay because whenever i see a woman portrayed in a sexual manner (like butt naked and/or doing something super sexual) i would get aroused. i used to brush it off because i just knew i didn’t want to be with a woman and i was and always have been only interested in men. I would only get aroused seeing those things in media and ofc porn but never in real life. I would even sit and stare at the content trying to see why i was aroused because it would only give me a groinal feeling and not the same attraction i felt when i saw sexual content about men (i had a HEALTHY libido growing up and all i thought about was men). i would watch music videos and not think anything of it but when something sexual came up or if a woman was nude or doing something sexual i would get aroused and as my anxiety got worse the intrusive thoughts started to pop up and stick around for longer. i tried to understand why it was happening and i realized i was exposed to sexual content at a pretty young age (thank you google) and i knew what sex was and how a woman “should look” during sex and anything that was even a little bit sexual made me aroused . Like me looking at myself naked would arouse me because i felt like “oh this is sexual” ykwim? and if i saw like lacy underwear i would be like “oh this is for sex.” in middle school the world history textbooks had pictures of statues with women without shirts and i automatically got aroused and i was concerned and confused but i realized oh i immediately think this means sex? like a woman only looks like that to have sex? i think my exposure to sexual content at a young age warped my idea of sex and what being sexual is? idk if what i’m saying is making sense. anyways in high school i noticed i started getting urges to watch any sexual content or anything involving sexual content whether it involved girls or guys and that triggered my intrusive thoughts even more. i still had and have no desire to be with a girl. I would rather never marry and be single all my life than even think of experimenting with a girl. basically i’m writing this all bc i was triggered by a cardi b post where she started twerking in a thong out of nowhere (i should’ve expected it) and i got the most massive groinal response and i got extremely anxious and i started thinking “you’ve always been aroused by sexual content like this your gay” “your lying to yourself” “this isn’t just ocd stop lying” “there was too much exploration in your childhood to mean ur straight” “you don’t even have a libido or attraction to men anymore but you get aroused to this?? ur gay”. and so i’m here ranting and not making sense. i miss being boy crazy so fucking much i hate living like this i used to be so BOY CRAZY that these things and experiences and thoughts never affected me but now that it’s all gone and it’s been so long since i’ve felt any of it the intrusive thoughts hit me harder. ok i’m done sorry this is all over the place.
Anyone else will just be doing anything normal and I’m gay comes in? It’s so distressing and I try and say ok sure ocd but the anxiety over takes me and my mind won’t let me believe I’m straight when I am. I love men I’m Not attracted to women but when I ask myself the doubt is for sure there which sounds like Casebook ocd. I’m just sick of this I don’t want to have to laugh at things in my head that don’t make any sense it’s so hard and unfair
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