- Date posted
- 4y ago
- Date posted
- 4y ago
Nah. I've had oodles of trauma too, I have to work extremely hard to be in a good place. But I also have hope that I'll be happy in the future, and I take what I can get in the meantime. OCD is a real bitch the way it always tells you the future is full of risk and danger. But if the past feels like a threat and the future feels like a threat, I guess it can't hurt to try to let go and have a good day today, even if it's the only one you'll ever get.
- Date posted
- 4y ago
I like your optimism. It sounds like you’ve got a good head on your shoulders
- Date posted
- 4y ago
@wellwellwell Somehow, having experienced rock bottom in the past has made it a lot easier to be optimistic. I'm trying to work out my finding-the-good-and-opportunities-in-shitty-situations muscle as much as possible, because I figure in the absence of being able to reliably control what happens, being more resilient is the best way to ensure that life feels worth living when things go wrong. Plus it makes courage easier if you reckon you can deal with bad outcomes.
- Date posted
- 4y ago
love the optimism!!
- Date posted
- 4y ago
If you look at my bio I am very similar to you in both age and ocd subtype. If you ever want to chat let me know!
- Date posted
- 4y ago
@Anxiousgirl i would love to!! would you like my snap or email or something?
- Date posted
- 4y ago
@Anxiousgirl Ooh yeah we are similar! I don't have social media tho and so far I've sucked at emailing consistently :'(
- Date posted
- 4y ago
I know i should but honestly no. Not yet. I still have to work on this ? . Because of the ocd thoughts or because i worry so much about the future i feel like my life passes by. They say you cant solve a problem with the same mind that you created it so i guess i have to change my way of thinking or to shut it down actually.
- Date posted
- 4y ago
Honestly no. I never have peace of mind and feel hopeless. Trauma that I’ve experienced in life makes my OCD worse.
- Date posted
- 4y ago
me too. i’m right there with you.
- Date posted
- 4y ago
sometimes.
- Date posted
- 4y ago
To be completely honest no I'm not.
- Date posted
- 4y ago
same.
- Date posted
- 4y ago
I experience moments of happiness. I'm generally joyful these days. Plenty of moments of melancholy though.
- Date posted
- 4y ago
absolutely ben. i’m not happy with myself, but my boyfriend doesn’t seem to understand that it’s not him thats not making me happy, it’s me not being happy .
- Date posted
- 4y ago
Am I truly happy with everything in my life? Of course not. With myself? Again, no. But am I generally happy and trying to enjoy the life I have and keep bettering it? Oh yeah! And the puppy on my lap right now is so helpful towards my happiness. It’s hard to be sad when ya play your ukulele. And it’s super comforting to snuggle a sweet, good boi.
- Date posted
- 4y ago
awwwe . that is very sweet. i’m glad you’re keeping up the positive attitude!!
- Date posted
- 4y ago
I would say yes because in the end I lack nothing to not be happy and I would not want to complain because there is even worse. But I could be even happier if I did not have OCD and my irritating thoughts, be with confidants with myself and enjoy life. Sometimes it seems silly to me but I really do not know how to answer this question?. But I love what I have because never everything that is perfect and good is together?.So let love what we are and have and fight hard for what we want that makes us happy!❤
- Date posted
- 4y ago
I’m happy when I’m not freaking out, which is more often now than it was in the past. I don’t really think there is such thing as “truly happy” because even if I feel truly happy it never lasts forever. Feelings are like sound waves
- Date posted
- 4y ago
Sorry to ask this now, but maybe it will trigger some happiness? Is your name based off of a song title? I heard a song with that title the other day and thought of you.
- Date posted
- 4y ago
@ARTnotOCD Shpongle is one of my favorite musical artists ? I appreciate you asking, I’ve also enjoyed your name ARTnotOCD
- Date posted
- 4y ago
@ARTnotOCD If you enjoyed that song maybe you would enjoy one of my songs, that I made as art to take a step away from OCD. It even features a local ocd therapist from my area in the beginning. https://youtu.be/o506DBf71Lc it’s also on all streaming platforms if you prefer listening somewhere other than YouTube ? what type of arts are your favorite to indulge in?
- Date posted
- 4y ago
@ShpongleSpores Awesome! I am mainly a sculptor and a drawer. I work a lot with needle craft lately. I absolutely love working in metals, but I don’t have much of a home studio for them and group studios have been closed because of Covid. While it’s not the most artistic way to sew, I’ve been busy making masks for friends, family, and those in need. I also absolutely love music. And while I am far from the worst oboist out there, my partner is far more committed to musical arts than myself. Luckily, I’ve been able to play with him a lot more while he sadly can’t play with his band mates so easily.
- Date posted
- 4y ago
@ShpongleSpores That song was great! Would you mind if I share it with my partner or with the person who introduced me to Shpongle?
- Date posted
- 4y ago
@ARTnotOCD Sculpting and drawing always amazes me! I’m incredibly bad at it hahaha I find it very impressive. Feel free to share your works with me! I may even hire you for a single or album cover if you’d be interested. Covid has definitely affected a lot so much, it’s nice that you actively work to help others and it feels nice to have a custom mask as well. Music is my muse(hence the name music lol) I can’t imagine life without it, oddly enough the first 12 years of my life I thought I didn’t care for it, but now looking back I know I was always jamming out in my head to anything that came on. Also playing music with a partner is such a bonding experience and feels wonderful so I’m glad you’ve been able to. It is my bedtime now, have a wonderful night or whatever time zone you live in :)
- Date posted
- 4y ago
Oh man, I did a double take on shpongle too... Not to mention spores. For me, microdosing temp cured my OCD, for a period of a few months.
- Date posted
- 4y ago
I should be. Maybe if I let myself enjoy things
- Date posted
- 4y ago
same. i’m not happy with myself but i know i will be in the future.
- Date posted
- 4y ago
Nope ! ♥️
Related posts
- Date posted
- 22w ago
That’s kinda my question. All my thoughts feel so realistic and so now I doubt if they are ocd and if I just can’t make my mind up about something and I’m using ocd as an excuse or something idc I feel like this post is word vomit.
- Date posted
- 14w ago
I’ve been struggling with something that’s been really overwhelming, and I’m hoping to get some perspective from others here. I feel a lot of guilt about it, and I’m not sure if I’m alone in this experience. Lately, I’ve found myself daydreaming about romantic situations or getting caught up in ‘what if’ scenarios—where I wonder if I could develop feelings for someone else, or if someone develops feelings for me. The thing is, I’m in a relationship that I love, and I don’t want to act on these thoughts at all. What makes it even harder is that these thoughts often hyperfixate on one specific friend, and sometimes they feel entertaining or give me a dopamine rush. But then, of course, I feel even more guilty because it makes me feel like I’m betraying my boyfriend. These thoughts usually happen when I’m upset and looking for comfort, but then they morph into romantic scenarios, which makes me feel so disloyal. I’m constantly going back and forth between feeling curious or entertained by the thoughts and then feeling horrible for even allowing them to happen in the first place. I keep confessing these thoughts to my boyfriend, and he tries to be understanding. He’s just never been the type to daydream, so he doesn’t know if this is something other people experience or if it’s just me. I feel like such an awful girlfriend. Has anyone else dealt with something like this?
- Relationship OCD
- Mid-life adults with OCD
- OCD newbies
- "Pure" OCD
- Young adults with OCD
- Older adults with OCD
- Date posted
- 7w ago
Have any of you ever felt like God is perfectly capable of helping you with your mental health, but just chooses not to for some reason, and so you get angry and frustrated? Bc I feel that way sometimes, but i don’t stay mad for too long. But whenever i’m not frustrated, i’m just feeling hopeless, like why is this going on?
Be a part of the largest OCD Community
Share your thoughts so the Community can respond