- Date posted
- 5y
- Date posted
- 5y
I struggle with this too. Right before my first relationship, HOCD hit me. I was so worried I wouldn’t like how sex felt, I worried I was lying about being attracted emotionally. We broke up two years ago and now I am scared I will never find anyone or being attracted again. I also obsessively look through my past for signs I was gay. And it scares me bc I have watched lesbian porn and been aroused but never questioned my sexuality bc of it until these obsessions began, I also am worried I had crushes to the same sex that I am in denial about and that the real crushes I had were fake. Ugh it’s so stressful
- Date posted
- 5y
I hope someone gives u a tip with this because I kinda have the same thing and am lost as well
- Date posted
- 5y
I know how you feel. I’m a married man to my amazing wife. We got married in March of this year. Have been in therapy since July after having an episode in late June where it felt as if I wasn’t going to make it and we weren’t going to make it. I’d been in a better state of mind in recovery for the last couple weeks. However, last Thursday and Friday sucked in terms of OCD. Today also sucked. However, I was just reminded of the character trait of perseverance that Navy Seals (Soldiers) focus on in their training. They are taught to “embrace the suck”. Basically those who have made it successfully through the training are those who learned to keep fighting and moving forward in the face of pain. OCD sucks and is painful. ERP sucks and is painful. But it’ll be worth it if we don’t quit and keep going, despite the lies and BS that OCD tells us.
- Date posted
- 5y
Logic : 1. if you were gay you wouldn't develope the attraction to opposite sex emotionaly and sexualy , 2. If you were gay you wouldn't have homosexual hocd , 3. The anxiety and thinking that you are in denial is prety common on hocd
- Date posted
- 5y
It’s a hell of a thing. And at no point am I looking for reassurance so thank you very much. Mentally it gets very exhausting. So most times I literally cuss my OCD out. Side note- a drank a few days in a row. Come to find out drinking makes my OCD wayyyy worse the next day. 😔
- Date posted
- 5y
The thank you was NOT supposed to sound so rude! Whoops!
- Date posted
- 5y
@screwuOCD No thats nothing when I didn't know what I had , I was so stressfull with too many thoughts that I didn't know where they came from till I discovered that I had simular symptoms of hocd and a week later hocd kinda developed saying that it can't actually be hocd , so with this everybody with hocd should know that more you know about sexualities the smarter and tricky hocd gets
- Date posted
- 5y
Well, we are all in the same boat and we can all do this. While we don’t need reassurance because we kiss butt and will tell OCD who is in control. Let’s all sit in the pain and learn! Thank you everyone!
- Date posted
- 5y
In a similar boat happily married and ocd attacks my relationship not with the same thoughts but I always fear what if I cheated or what if he’s not the one etc etc. my relationship ocd has improved over the years as I realized that it’s ocd and it’s ocd ocd ocd ocd. That helps. Ocd has attacked me wanting to have a baby too, That one I still struggle with.
- Date posted
- 5y
Mine attacks my relationship with those thoughts and my self with HOCD. My therapist to told me to sit down and write out what would happen if I were gay. And it all came down to losing my husband. His parents are divorced and mine are not. It’s been my biggest fear that I will lose him in some kind of way. HOCD & ROCD honestly will knock me down to the point of sickness but I know I can fight it. I just have to act like I know nothing and that’s okay!
Related posts
- Date posted
- 25w
I tried checking if I like gay stuff and it’s genuinely disgusting to me. I can tell whether or not a man is attractive and when they are it does scare me and makes me question myself yet, it’s always the same response, I don’t get how you can do that with another man. Doing anything sexual just feels so gross and wrong. I don’t think that I am magically turning gay. I don’t think my orientation is changing or hasn’t been explored. I simply find that stuff gross. I have never had anything wrong with gay people and I am a true believer that people have choices they can make with free will so it’s not that I’m homophobic, just keep that stuff away from me lol. Saying so, I don’t get why I am getting these thoughts. These images in my head, constant need of checking if I fall in the spectrum, constant checking whether I like someone of any gender, constant checking whether or not I am getting groinal responses. No matter what answer I get, my mind still wants an answer, an answer to the next question that it’ll create after answering the one before it. I have always liked girls and always been so proud of it, I am in a relationship right now with a beautiful girl I’ve had a crush on since 2nd grade. (I am 19) Whatever mental illness I have has ruined our relationship. Everything feels forced on my side, I don’t remember the joy I had before this but I have glimpse throughout the days of the things we’ve done together that makes me happy and look forward to life. I am constantly checking to see if my attraction is still there for her and the scary part is, when I am stuck in my head, I am not but, to alter that, when I get that freedom and feel like my normal self, I get a hyper amount of love for her and it feels so nice. These thoughts all began after me and my girlfriend had an argument, 5 months ago we got in an argument over her not giving me enough space. She always wanted to be a part of a plan with my male friends. I never minded her when it was just us two so it’s not that I hated being with her, it was just that I had no time to be independent. ( I also had no job and nothing going for myself. ) One odd day after spending so much time stuck in the house due to weather, I had random thought on whether or not I truly loved her. We were only 4 months into the relationship so I didn’t have an answer and since it felt like I needed an answer, it became obsessive, I couldn’t stop checking. After hours with that thought, I started to wonder whether or not I was interested in other things like K I D S. This thought was an automatic no and I began to fight it. I wasn’t going to accept that, each day felt like a living hell. The questions would change each day, do I miss my ex, was my ex better, do I like my M O M, do I want to K I L L so and so, do I want to kill myself. One day I woke up and had it all in control, felt like magic, after I watched a video on ROCD and realized, oh, I am not the only one but, this is where my compulsions got even worse. I couldn’t stop checking the internet, seeing if I relate to others, watching more videos. I regret this everyday because this compulsion created so many new thoughts and questions for me to answer. About 2-3 weeks went by and a thought passed by that has been stuck with me since along with other thoughts. I thought back to what I did as kid and in the past. I remembered a traumatic event where my brother touched me (5yr old M) inappropriately. This made me question whether or not I liked it and I couldn’t find an answer, couple years (10yr old M) after that I unfortunately did the same to my cousin (8yr old M). I feel so much shame and guilt for it. My mind turned black and white, “Maybe this isn’t a do you like your girl or not but instead, maybe you just like boys I mean, you obviously never asked yourself if you like what you did so”. This question was terrifying for me because it meant that I could no longer love my girl, my whole life till now has been a lie. So I began to question everything in my past up to date to find an answer. No matter what answer I fed my mind, it would not be satisfied and simply create more questions. It felt like my mind was forcing me to be gay, whether or not I liked it. 4 months has passed and the questions have just gotten worse, something I was initially so afraid of. I am in constant fight or flight mode, I am always anxious and I can’t feel nothing. I get times of relief when I am reminded of my past, when my gf turns me on, or when I find an answer to question my mind conjured up. I started to go to church but it’s always been a struggle for me to believe. I can’t go to the gym anymore because everywhere I look I am questioning myself. My porn addiction has went away but mostly because I can’t find anything attractive anymore. I can only find comfort and discomfort. Something that was once so easy for me would 1 day be nonexistent and hard to live without. I don’t know what the truth is anymore. My life feels like a made-up lie. Though I have always loved women, fantasized about them, get extremely nervous around them, pray for them, romanticize them, etc. I now have no idea what it feels like to be in love, interested, or even happy for a woman. My attraction hasn’t vanished completely, I still can look a girl and be stunned, l simply just can’t destroy the feeling it gives me. I get so anxious and begin to question everything about the women, the feeling, myself. I am having a crisis.
- Date posted
- 24w
Hey guys so I have been suffering with sexual ocd due to the fact that I don’t feel that romantic spark with him anymore, I love him and I know I do but I get to much in my thoughts thinking about why can’t I feel that anymore what has changed what if I don’t wanna be with anymore I’ve been with him for 4 years and at first I think it was ROCD but now I started thinking what if I’m into girls now I’ve always been the type to say oh a girl is so pretty or I like this about her but now I feel like every time I see a girl I’m like do I see myself in a relationship with her oh she’s pretty oh I like her voice do I find it attractive and sometimes I do !!! Which is killing me I feel disgust thinking about because what if I secretly am no shame to people who are my sister herself is but I just feel wierd because I wanna be with my husband and feel happy there not with a girl and feel like a man because I see myself in the mirrior and I’m like do I myself being a man do I look lesbian? Do I act lesbian or bi? What if secretly I wanna be a man or I imagine myself being a man in a relationship with a pretty girl and idk what to think
- Date posted
- 19w
Hello everyone, I just wanted to share a part of my journey that I’m struggling with right now. I’ve been diagnosed with ocd and while this is not my first subtype, ROCD and so ocd have definitely been the ones I’ve been struggling with the most. For context I have a boyfriend who I love very much and am terrified of loosing. That’s probably what ocd latched onto. The so-ocd especially is tricky because I’ve come to acknowledge that I am bisexual. Don’t worry I didn’t “discover” this through ocd, I’ve always known and it’s been in the back of my mind way before ocd, I had just never really directly acknowledged it because romantically I just always leaned towards men. The thing my ocd latched onto is “what if you are actually a lesbian and don’t know it yet and will have to leave your partner or are lying to your partner or end up leading him on” The thing is, I don’t have much experience with women except kissing my female best friend once, which didn’t feel special or made me have romantic feelings for her. I’ve always seeked men more actively than women and didn’t feel like I was gonna miss out if I get into a serious relationship with a man before having had more experience. I just know that I can be sexually attracted to women as well. But now that I’m in this beautiful relationship I’m terrified of getting it wrong or having missed something about myself or being scared that I’m actually a lesbian and have been lying to myself all along. I’m not seeking reassurance, just wanting to share and maybe someone else is going through something similar? If so I’d be so grateful to know I’m not alone. I love my boyfriend dearly and i really hope we will work out in the long run.
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