- Date posted
- 6y ago
- Date posted
- 6y ago
Everyone's experience of OCD is very different. Just because one of your friends has a more 'traditional' type, such as counting and checking it doesn't mean the type you're suffering with is not OCD. Of course we cannot diagnose you, but I do think it sounds like you're definitely experiencing OCD. The best thing to do is to speak to your parents and try to get in touch with a therapist for some CBT. If you're embarrassed you don't have to go into depth about the content of your thoughts, but the fact you're finding it so distressing is a sign that this is OCD. Keep your chin up, accept the uncertainty, and speak to someone xxxxx
- Date posted
- 6y ago
Although this sounds like it very well could be OCD, you should book an appointment with a psychiatrist to confirm that the symptoms you are having are related to OCD. Just because you’ve heard that OCD is more common for counting and hand washing, there are many different subtypes with mental compulsions as well. It is unique to the individual, and I do advise you see someone about this.
- Date posted
- 6y ago
From the description, you do have obsessions, despite in a form different from the others. It depends on how much these obsessions interfere with your life.
- Date posted
- 6y ago
These sexual fear themes are really, really common for OCD (this is how my OCD presents itself when it’s rearing its head—and when it first started happening, I thought I was going nuts and didn’t believe I had OCD because I’d only ever heard of it as cleaning or checking rituals). If you want to look into it more, try looking into Pure O OCD. Like everyone suggested though, you should go to a therapist or psychiatrist to get diagnosed, but I suggest going to one that specializes in OCD so that you can be as open as possible about your thoughts—they’ve heard it all many times before. Unfortunately with the sexual fears theme, there are a lot of therapists out there unfamiliar with OCD who can make you feel worse because they don’t understand. The International OCD Foundation is a really good resource for finding help: https://iocdf.org/. Hang in there! (Also, if you are offered medication, know that medication can help a lot with OCD, even sexual ocd, and it’s really common to combine medication with CBT. It took me a long time to accept that too—so if you feel you need that extra relief/extra help, don’t buy into the stigma against medication).
- Date posted
- 6y ago
I completely get how you're feeling. I constantly feel like I'm just being a hypochondriac, looking for the symptoms so that I have something. It's so difficult to figure out whether the doubt is OCD or whether it's just a more realistic side of me telling me to stop being dramatic. Definitely agree that it's worth trying to see someone (more than a GP, because they can make you feel even more like a hypochondriac in my opinion) and hopefully get a better understanding of what's going on. I know with me I think I'd find it easier if I could just put a label to whatevers going on inside my head.
Related posts
- Date posted
- 22w ago
Ok so I’m a 17 year old female, and I’ve always thought I was straight. But I just really want to know how you would know the difference between so-ocd and actually questioning your sexuality. I have nothing against the LGBTQ community (in fact I am very much a token straight friend, lol) but I saw a video about comp-het recently and it sort of felt like what I was experiencing. I don’t want to be gay, I want to be with men, I want to like men, I’ve always liked men, but now I’m questioning whether or not that’s real? Because people can be gay but not want to be right? I’m single and I always have been. I think women are gorgeous, but when I try to imagine actually having any sort of romantic or sexual relationship with a woman it feels wrong, at least most of the time it does? Sometimes I’m less sure, and I’ve never been particularly boy crazy. I’ve liked maybe 2 or 3 people in my life, (not to say I’ve never found other guys attractive, but it doesn’t seem to be as often as most people) I have no particular reason to be afraid of being gay, very supportive family, safe area ect, but I don’t want to be, does that mean this is ocd, I don’t know what’s going on every time I say I’m straight I feel like I’m lying, but that might just be because I think about it so much. The idea of being with a woman doesn’t feel like something I would want, but is that just because I don’t want to want it? People online say things with so much sureness, if you feel like this it means this. Ect.
- Date posted
- 21w ago
I have constantly been feeling like if I hit one arm, I have to hit the other and if I set something down and it just didn’t look right or feel right I had to do it again or I had to move it to a different spot in my room I’ve had never been a clean freak, which is mainly what I get told is OCD And I don’t know if I should even have this app. I don’t know if I actually have it. I’m constantly worried that I did something in my past that harmed others and that’s why people don’t like me or I’m constantly worried People are constantly watching me and I don’t know if that’s OCD or if I have it so please tell me I will delete this app and never think of it again if I don’t I just really wanna know
- Date posted
- 7w ago
Trying not to seek reassurance, but rather connect the dots on my OCD and possible reasons as to why I am the way I am. I have severe OCD (or at least I hope I do) mainly surrounding POCD. I've had symptoms of OCD the majority of my life but this theme has come up more recently. When I was a kid, and i'm talking 6-7, I was first exposed to some really gross adult content online. It was introduced to me by a friend of mine around the same age of me. I saw some really disgusting things that a 6-7 year old should definitely not see. This was not a one time occurrence, as I had been exposed to taboo topics online years to come after that, such as the same friend introducing me to Omegle... And i'm sure you can imagine how that went, theres a lot of genuinely disgusting human beings on there. Coming back to the reason for making this post; is it possible to early exposure to this content could be one of the reasons I struggle with POCD? It genuinely scares me to death because you hear that real p*dos dealt with simular situations when they were kids, so thats kind of making me feel that this could be more than OCD, and I could be a genuinely bad person. My POCD feels so real, that at times i'm fully convinced its not OCD. Sometimes I can't even distinguish the feelings of attraction between a younger person and an older person, except for the feeling of anxiety and fear. Its really hard to explain without going into detail, but it just feels so real. Some feedback on this would be great, thank you all.
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