- Date posted
- 4y
- Date posted
- 4y
Hey friend sorry that happened to you, alcohol can make us do and say weird things, I’ve been there before and have seen friends go through it before, sadly sometimes a person who is very drunk gets violent and aggressive and sometimes you have to use force to get them to calm down, there’s limits of course but if those friends haven’t reached out to you to check up and see how you feel then it means they’re not really your friends, I remember waking up with a hangover feeling guilty and shame but then it would all become better once I call my friends and talk about what happened, you shouldn’t feel like a coward, face your fears and either contact those people again to apologize for screaming and drinking too much or don’t contact them and just forgive them for slapping you and move on, nothing can be done about the Pat except forget it, you have so much more to do and one night does not define you
- Date posted
- 4y
Thankyou 🙏🏻
- Date posted
- 4y
Hey friend you’re not alone what can I help you with?
- Date posted
- 4y
What’s wrong? You can talk to me?
- Date posted
- 4y
So about 2 years ago I was drinking with friends and i got blackout drunk. I threw a plate of rice down and one of my friends slapped me. I was unable to find because i was super drunk. I started yelling over him and all the group of friends came and he slapped me again infront of them. I fell down and again got up and started yelling and he again slapped me in front of everything. All of them were just watching. Then i really got blackout but was functional and don’t remember what i rest of the night. My friends told me that one more guy slapped me because I was not stopping yelling. Now i am in different province because I got better job and have not met those people from that night. So my OCD makes me think that i run from that place, it makes me feel guilt and like coward. Sometimes I wish for revenge from that guy. It makes me question that were they really my friends? I keep thinking about that night. And my friends must have told every other friend of mine they know that i got beaten up. But i was really really blackout drunk. How can i stop thinking about that night and let it go. My OCD says how will i face that group of friends again. I feel shame, guilt and like a coward. I am sick of it. I think about it every day from 2 years. What should I do?
- Date posted
- 4y
All you have to do is to sit with your thoughts and anxiety and not do any compulsions. Your friends shouldn’t have hit you then should have asked you nicely can you please stop shouting. Hope this helps.
- Date posted
- 4y
@hanajade How can I get this incident out of my mind? And how can i not feel guilt and like coward? What should i do?
- Date posted
- 4y
@oocd I’m not sure I think the memory will stay in your mind just don’t act on your thoughts
Related posts
- Date posted
- 25w
Hello OCD friends! I'm new on here, but here has been the top question mark in my mind lately. How exactly is one with real event and false memory OCD expected to make or form relationships with others? I know confession compulsions are quite common place in this type of OCD, and that they should be avoided, but i'm not sure how exactly to get over that feeling of "lying" to your partner, even though you technically aren't lying about anything, just keeping things to yourself that are meant to be kept to yourself. I'm working against the confession compulsions and working on keeping the past in the past. But it feels so difficult to form a relationship when I feel this huge issue under the surface.
- Date posted
- 20w
Never feels like I can fully put my mind to rest. The problem with OCD for me is once I'm over one worry there's another buried deep into my mind that I'm not fully over. The two events I'm not completely over is when I tried to help a 17 year old with POCD when I was 19 and the topics unfortunately were detailed and even then I explained to them I wasn't comfortable with talking to them. I guess I just had a hard time saying no to someone needing help but it eventually made me so uncomfortable that I stopped talking with them altogether at some point. Then the other thing is being so worried that I committed a crime because my elbow touched someone's behind when I didn't want that to happen at all. I didn't want to listen to my OCD by saying move my arm or something horrible is going to happen so I didn't and then something bad actually did happen. I thought it would just be a light touch while zipping a bag up but then it was worse than I ever wanted it to be and it was so awkward and I hated it. I feel like I just won't be able to get back to the way I was before OCD started all of this. Aside from that I've just had extreme health anxiety but am too afraid to reach out to a PCP even though I need to. Something deep down is telling me I should do this but I'm just so anxious and embarrassed about sharing things to them. I can't even enjoy the things I used to do because this is constantly just messing up my life. I'm hoping I get a start of positivity next time I see my therapist. This just sucks. Feels like others around me are doing so much better than I am and I'm just kind of stuck on these same problems and feeling absolute shame and guilt from the past over and over again. I'm just so sick of dealing with this every single day so I just use escape whenever I can. Even that doesn't really work. I just wish I could go back in time.
- Date posted
- 11w
Suffering from ocd worsens with loneliness. Someone can talk to me please?
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