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- 4y
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- 4y
I don't have this exactly but I have a similar fear of accidentally killing my cats when I close doors, I have to check even though I know I didn't
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- 4y
I have this! It’s one of the reasons I hate driving. Unfortunately, I do not have any advice for you... I’m still figuring it out myself.
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- 4y
Sounds like you have the right idea. I need to stop checking my car for damage now...
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- 4y
Yeah, it does feel uncomfortable and scary to think you hurt someone but it’s going to be okay
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- 4y
@wellwellwell Thank you :)
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- 4y
I’ve dealt with this for years. I’ve meticulously checked for any scratch or ding that might indicate an accident. I’ve turned around and driven back 30+ minutes numerous times to double check if I didn’t think I was paying attention enough. What has helped me is NOT checking and trying to practice mindfulness. I find comfort in the thought that I wouldn’t have intentionally hit anyone and if I did and didn’t realize it, it would be a true accident (and also very unlikely in the first place). I also feel like being on Prozac has helped me a lot. Keep in mind, the fact that you’re worried about it at all speaks to your true character of being a kind and caring person. Be proud of that. It gets better and can be overcome. If I can do it, you can too! Be strong!
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- 4y
Yeah, my biggest thing is to try to not check my car for damage or drive back down to check. I’m trying to just be uncomfortable
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- 4y
My roommate struggles with this!! i don’t think it’s too rare, you’re definitely not alone! Going back to the street could be a compulsion so I would avoid that. My main theme of ocd isn’t driving, but my ocd has attached itself to driving before. When I first got my car and felt a bump, i would keep looking back in my mirrors. I would be SO anxious the rest of the ride, scared that I would get a call from the police saying i hit someone and ran. I would get home and check my bumpers many times to make sure there was no damage too.
Related posts
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- 25w
I was driving when I passed by 2 kids playing with a ball in their front yard, their ball made it to the street, I slowed down and continued my route and looked back to to make sure they’re ok and when I got home I started getting intrusive thoughts that I ran over the kid 😢
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- 25w
I was on my way home from a health screening, and I was on a part of the road where two lanes merged into one. There was a bus on the other side going the other way and in between us there was a median and a turn lane. The bus started putting its lights on and I thought it was turning into the neighborhood and because of the median, I didn’t stop. I started to slow down but it all happened so fast. The person behind me stopped and then I realized what a piece of crap I am. I feel like the lowest human being. I read I could go to jail for this and I am so worried. I don’t have any record, but I’m worried the person behind me reported me and they’ll try to make an example out of me. I feel so bad. I am usually so careful driving and I was debating if I needed to stop. I made the wrong choice. I can’t sleep and can’t get over this.
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- 24w
Hi all! I wanted to share something that’s been bothering me for a while, and maybe some of you can relate. I’ve had my driver’s license for 2 years now… but I don’t drive. I’m honestly really scared of getting behind the wheel — I’m afraid I’ll mess up, panic, or cause an accident. Sometimes I feel embarrassed because it seems like everyone around me drives without a second thought. Are there any of you who have the same fear or have gone through this and managed to overcome it? I’d really appreciate hearing your experiences or any advice. Thank you so much in advance!
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