- Date posted
- 6y
- Date posted
- 6y
It was just anxiety about the post girl! that is why you had a bad feeling in your stomach. this is how ERP works, just next time try not to analyze your feelings :) it will only give the ocd more power to ruminate on your thoughts. If you were attracted to said person, you would know and not have to check and be super anxious about it. Just like when I see Chris hemsworth I know I’m attracted to him Hahah i don’t have to check ? even tho I’m happily married and would never do anything about it anyway so checking wouldn’t do any good to start with!
- Date posted
- 6y
Sometimes something similar happens to me. I find something nice and light hearted and my thought process comes up with ways of ruining the moment by either ruining the thing or questioning how I even reacted to it. It's in some way self sabotage, bc makes it hard to enjoy things. It's not you, it's your thought process trying to trying to find things wrong in completely normal scenarios over anxiety. It's like your subconcious is waiting to jump at any moment to try and associate things,but the thing is this associations are completely irrational and unbased if you think of them objectively. Physical signs also, are supet relative bc the mind controls it and the same symptom can be related to varios types of emotions. You're doing the right thing by not letting it take over. You know who you are. ♡ Those are just wild owner-less thoughts going through your head, alongside many others. Do you recommend Gilmore Girls? I have heard a little bit of it!
- Date posted
- 6y
Thank you for your replies guys, I always appreciate comments on my posts because they help a lot. And @Baba, yes I love Gilmore Girls! I started watching it a couple months ago and I am on the last season now. It's a very funny and wholesome show in my opinion and I would definitely recommend it!
- Date posted
- 6y
Also @hales the thing about "you would know if you were attracted" is I always overthink and go well maybe I am attracted and I get anxious because I know that's wrong or something, you know? I always find a way to twist it around unfortunately
- Date posted
- 6y
That happens to me too
- Date posted
- 6y
Sorry girl. I’ve thought that too before :( it’s just the ocd
Related posts
- Date posted
- 15w
Does anyone else when they have the thoughts, they feel against it, but they still get arousal or tenglings sensations in the groinal area? Because this is what I experienced today and I feel like crap. This is going to be very triggering for a lot of you, but there are a lot of times that I notice things from kids. For example, there is a thirteen year old kid who looks very developed for her age, and I take notice of (and this already sounds creepy to me) her chest. Today with my thoughts, I imagined as if I were touching it, and although I usually "no no or "I don't want to do that", she is a kid, etc., I still get responses in my groinal area, and It felt very real. Even now, I feel as though I am faking it, even though I groan 😮💨 from it, and feel as though I am a fraud. Does anyone relate?
- Date posted
- 11w
Why are things so real the first time they’re in my mind and then when I think about it later it’s easier for me to be like wtf?? I was watching a movie earlier and the young girl had developed more in the chest area than the last movie and I felt the desire to check her out so I did. Then later I let myself imagine her having sex and I liked it. But now looking back I’m like ew. The boys in the movie have also developed as the movie went on and I couldn’t help but think that in their real life they’ve probably woken up to boners and s*men and stuff. And looking back it’s just ugh. Idk if it’s sexual relevance but I genuinely let myself indulge in these thoughts and groinal responses and I remember thinking to myself I don’t want to be attracted to little kids and how do I stop myself (everyone has attractive qualities so in younger boys I see man like qualities). Idk I need help. I wouldn’t type this out if I truly believe I was messed up but I’m still scared
- Date posted
- 8w
Hey guys recently I been facing anxiety because I have a fear that I acted on something I know I didn't do but it feels real because it felt like I had attraction and arousal to a younger photo of a ex gf I feel so weird feel so anxious I need help Idk what to do
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