- Date posted
- 4y
- Date posted
- 4y
Get her to an ocd specialist! It’s the best thing you can do for her, especially at such a young age. They can determine if it’s ocd and set up a proper treatment plan if so. If it’s not: that’s one possibility you can tick off and keep searching for the right person to help her. Make sure you get an ocd specialist though. A regular therapist will not be trained in pure ocd themes and won’t be able to diagnose. Go to a specialist from the start or you will just waste a lot of time and money. If it’s ocd (which it sounds like it is) then ERP treatment will be where you start. Luckily, erp is highly effective and once she learns how to do it she will be able to reclaim her life and learn to live happily again.
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- 4y
And might I add prior to this - she had big long and hard crushes on guys . She said the “heterosexual “ side of her is diminishing !please help on how I should help her! I feel so sad for her and want to help her but I feel by asking her everyday about her thoughts I am doing more harm than good !
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- 4y
I am not sure if she is actually gay or HOCD. When she thinks about kissing another girl she says “it made me uncomfortable ... but I don’t know did it make me uncomfortable “. She starts questioning that too
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- 4y
Is the therapist an ocd specialist trained in erp?
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- 4y
Please help!
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- 4y
i think you should talk to her and ask her how she's feeling and if her thought are bothering her. ask her to describe her emotional state and her reactions to these thoughts. by talking this out you'll be able to tell whether she does any compulsions; however i think the fact that she is thinking about it so much probably means she's compulsively ruminating. seeing an ocd specialist would be a good idea as long as she consents
- Date posted
- 4y
They do bother her . The thoughts , but she said she had a same sex dream and she felt a groinal response and the dream was on her mind the whole day and now she said “I don’t know what I am anymore .. gay or straight” and starts crying. She also said this . She was watching f a tv show where a woman was married to a man and then left her husband because she became gay and my daughter was thinking about that all day “what if that happens to me”
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- 4y
And she uses the sentence “my brain is telling me to be gay and I’m scared I’ll get convinced “
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- 4y
Does HOCD fall under pure ocd category
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- 4y
Yup! It’s all ocd though. This one tends to have more mental than physical compulsions which is usually how we delineate pure o from regular ocd.
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- 4y
Today she said to me “my brain made me tell myself that I’m going to marry the same sex “. And then I walked away. She said these thoughts don’t leave her
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- 4y
They likely won’t leave or stop torturing her until you get her the proper help she needs from an ocd specialist.
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- 4y
Thanks I will do that.
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- 4y
Are you also a victim of ocd ? Or HOCD?if you don’t mind me asking.
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- 4y
I have ocd and yes I’ve had this theme. Treatment from a specialist is crucial.
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- 4y
Got it
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- 4y
She said today that now her brain “wants “ her to be gay and she even wants to be gay but she knows internally she is straight.
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- 4y
Can the HOCD have that much power to convince you
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- 4y
Yes. She needs to see a specialist. The fact that she’s obsessing about this every day is the problem. An ocd specialist can help get her out of the obsessive cycle.
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- 4y
Do they have specialist on rhis app ?
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- 4y
If you’re in the US they have specialists available through the app. Just click the “therapy” button on the bottom menu. Otherwise: https://iocdf.org/ocd-finding-help/find-help/
Related posts
- Date posted
- 23w
As I’ve posted before, my friends has developed TOUGH hocd and has hit rock bottom :// She told me to ask y’all here if any of you have had a similar experience NOT reassurance (she doesn’t have NOCD). “Hi NOCD community. When I was like 5 I had this distant female cousin whom I played with and grew up. She had super short hair like a boy, but we low key had same interests in toys/tv series etc. and then at THAT age I got a very weird though which said: do you like her? And I remember getting a lot of anxiety and my stomach hurting cause why tf would I have that kind of thought about my female cousin? I remember ruminating about it the whole day, and the next day that thought disappeared and I never had that thought again. We grew up and obviously she’s my family like my sister. But now that I have HOCD, I keep thinking about that memory and I have so much anxiety about it and cry often about it. While growing up I’ve only had crushes on tons of boys at school etc. has anyone had a similar experience?” Thanks for reading if u did! We need support 😭🙏🏻
- Date posted
- 21w
I’ve been struggling with HOCD for years, and it started with an intrusive thought about being gay when I was younger. It came up at age 12 and ever since, I’ve been trapped in a cycle of doubt and anxiety. I obsess over whether or not I’m secretly gay, even though I don’t feel that way at all. What makes it worse is the fear that I might have internalized homophobia, and that’s why I’m having these obsessive thoughts. I worry that my anxiety is a sign that I’m repressing something or rejecting part of myself. It feels like my mind keeps repeating the same question—am I gay?—and no matter how much reassurance I get, the fear doesn’t go away. I used to pray for my family members, fearing that if I didn’t, something bad would happen to them, and now it feels like I have to control these thoughts, or something will go wrong. For a while, it was quieter, but a week ago, the thoughts spiraled up again, and now the anxiety feels overwhelming again. It’s exhausting, and I don’t know how to break free from this constant loop of doubt. Has anyone dealt with the fear of internalized homophobia alongside HOCD? How do you manage the anxiety that comes with it?
- Date posted
- 17w
I’ve always been straight my whole life and I’ve never considered being different nor have i ever had attraction to women but lately I’ve been going through a lot of different thoughts that definitely feel unlike me. When I was a kid and I don’t remember how old I was but im sure like 7 or 8 and my cousin that was I very close to had me do inappropriate things to her that I didn’t really know anything about at that time. After that happened to me I knew it was wrong and I felt so bad and disgusting and scared but at the time I didn’t really know anything and I remember when my mom would drop me over my grandmas house while she would work, I’d take my grandma’s phone and I looked up kissing videos and I saw the kissing scene from Jennifer’s body and looking back on it I just feel so much shame and confusion bc it certainly feels embarrassing. My cousin always liked girls but I never did. I loved sitting and watching Disney movies preferably princess and the frog and wanting to be a princess getting married to a prince just like in all the movies. I knew who I was from a very young age and that never changed about me. When I learned what porn was at an older age, I started becoming hyper sexual so I watched tutorials videos of women to learn how to pleasure myself. When I was a kid and to now I’ve never looked at women in that way. I’ve had best friends and sleepovers it’s never been anything sexual, romantic, or intimate. Just simply innocent friendships and hangouts. When I got to high school that’s when i started remembering what happened to me and i remember how the girls would talk about their first kisses and i remembered my sa and how I felt so scared to say anything to anyone bc I didn’t want people to think badly of me simply bc my first kiss was like that so I would simply just not say anything. Lately I’ve been having obsessive thoughts out of nowhere wondering if my sexuality has changed or if im bi or is it just my thoughts? I’ve always had ocd and even in school, the kids would pick at me because I always eat my food in order and by the lightest color. But lately it’s gotten worse. It’s like I’ve never had thoughts like this nor have I ever been like this. Not even when I was a child. And humans question themselves of course but this feels like something different. I’ve gotten distant from my best friend who’s also a girl and I’ve just cut off social media and female friend relationships at all because for some reason my brain tells me that it’s “gay” to even hug your friends or hold their hands anymore like you used to do when you were kids. I even got to a point where I would watch women porn and try to masturbate just to see if I was attracted to it or not like that’s how bad the thoughts got. It felt like an evil voice was in my head trying to convince me and sweet talk me to do and enjoy those disgusting things even when my body didn’t want to. I eventually had confided in my bf about it because he was also a victim of sa and so he helped me through it and I stopped doing it but then and my bf (now ex) broke up a couple days ago and now ive been dealing with this alone which feels like the hardest part for me. So I’ve texted my bff a lot to catch up because I’ve been distant dealing with this and I was just checking my phone awaiting for her responses to my texts because she tends to type slow and usually I never think anything of it because I used to check my phone all the time when I would await my boyfriends reply or simply just a text from him and so now im having thoughts like “why am I awaiting her texts” “do I like my friend?” Its just so many obsessive thoughts and so much overthinking that I am getting tired of because It’s been going on for months so I know this is a lot but please if anyone can please help me I beg, it would be such a great help appreciated bc this has became a really big impact on my life and not in a good way lol. Thank you !!
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