- Username
- lexnot
- Date posted
- 6y ago
also I feel so hyper sensitive to women now and men make me anxious and I get all these groinal responses :(((
Have you been to counseling yet? We cannot diagnose you over the internet. I realize that you are young and feel very desperate for relief but the problem is that the more you continue to seek reassurance the worse off you will be. Try to use the app instead of posting here and see if you can sit with the uncertainty, that’s what I have to try and do when I’m in the middle of an attack. I’ve had this my entire life and it’s hard but you can do it! Find a professional to speak to, maybe a school counselor.
I don’t want you to think I mean you should not post here. You absolutely should. What I mean is that you have quite a few posts on this subject and I think that you are wanting reassurance. But that’s not what will help you on the long run.
I know @Harris but I’m just so afraid, I haven’t felt so bad before :((
@Harris plus my mom doesn’t believe that this is an actual problem for me, she just tells me she’ll love me the way I am but that doesn’t bring me relief or make me happy. I feel so disgusted with myself and I don’t feel like myself anymore.
@lexnot, I believe that going to your mother to ask her is a form of seeking reassurance. One of the really hard things about OCD is that you will never find relief in reassurance seeking. I know it’s maddening, but OCD denies both logic and reality. You need to learn to sit with the anxiety without compulsively seeking reassurance. It is so hard and seems nonsensical but it works. Seeing a therapist could help. I found acceptance and commitment therapy helpful and I’ve heard exposure and response therapy is helpful. @Harris, do you agree?
@lexnot there is hope for OCD! If you commit yourself to fighting it you can regain your peace of mind :)
@starlord yes! Someone certified can help find the correct treatment. I really put my trust in therapy. Please find someone who specializes in OCD @lexnot. You are struggling and it’s taking a toll on your life. Believe me, I’ve been in your shoes. The good news for you is that mental help has come leaps and bounds since I was your age. My parents did not know what I was dealing with. If I knew then what I know now I would not have suffered as long as I have!
I’ve reached a breaking point and people seem to be noticing. A week ago somebody had moved something at work on my desk and it bothered me so much it sent me into a breakdown. Like I’ve always had ocd and the more I think about it I feel like I’ve always had ROCD because growing up I’d have such strong feelings for boys and then as soon as I was about to date them, cut them off because in my head I was scared they would have to settle. Like I’d purposely find something I don’t like about them and then get scared I’d have to spend my life with them. I was 15, why would I be marrying them??? in my head it made sense though. Every connection I had with a boy was alway ruined with these thoughts. I’d be out on a date and then see another cute boy and then be like wow do I really want to go any further with the guy I’m on a date with if there are so many other guys out there??? How do I know they’re the one?? I didn’t even know ROCD was a thing but it makes sense that I’ve had it all my life right?? I always passed it off as being really picky but now it just seems like ROCD. And then my family really honing in on my relationships and asking when I’d get a boyfriend really fucked with me. In my head I’d be like “I’ll get one when I find the right one” but to them I always had a feeling they thought I was just gay. Like I’d get so defensive like hello I’m just picky!!! Then everyone at work started asking and the more they’d ask the more I’d start to worry. I’d be more cautious of the way I’d dress and things I’d do and I’m starting to think that all that started to build up and now I have HOCD. Does that seem like a possibility to anyone? because now the intrusive thoughts are just “what if you’re not picky and you’re just gay?” but then I think back to all the times and all the feelings I’ve had for so many guys that got ruined because of my fears of commitment. Could it have been ROCD all along?
I’m so afraid I might be lesbian. I was very anxious at first but it started to calm down. I’m only 15 and I have a boyfriend I love. At least I think I do, I always chose to question everything and over analyze. I found out about hocd and it described everything I was feeling. I’d take test and read articles like “am I lesbian” but I have never fantasied a girl or wanted to be with a girl sexually or romantically. But what if I’m in denial? I do think girls are physically attractive but I never crushed on a girl. I have always crushed on boys. And liked being with them. I’m just so lost. My anxiety about it had calmed down. But the question is still there sometimes. Earlier today, I found a girl pretty and I got scared thinking that meant something. Then I read about women who have married men, but they know they’re lesbian. I’m scared that that’ll Happen to me. I don’t want to be lesbian. No disrespect. But I just want to be happy. I think I’ve suffered from ocd before. Tell me anyone if I’m wrong. But I used to have thoughts of that my boyfriend would murder me in the future because of theses videos that triggered me. It caused me so much pain and felt so real. That I eventually started to think I’d murder my mom and sister for no reason. I felt so helpless. But I got through it. I hope I get through this. Please any advice? Is this hocd?? Does anyone else feel this way?
(I'm sorry for my English but I'm not native speaker) Hey im very stressed so I need to share my story. I think I have hocd for like 2 months. I'm so stressed to go to therapist because l'm scared that he won't be aware of ocd and he won't give me a good resonance in my case i don’t think that in my country it’s know topic. So I wanna ask you what you guys think of it. I'm so scared that I’m lesbian and I'm just in denial. I've never liked girls but l've never had bad feelings about homosexual people, I had lesbian friend and two gay friends and it was always normal for me, but I just always knew that I like boys because l've always had crushes on boys, I enjoyed reading love novels or erotic novels and it was what I knew I want. And I have a very good friend, we even call each other sister because since we met we had a lot in common, we were very comfortable with yourself, we were taking baths in bathtub together talking about boys and we were drinking wine and it was our tradition , we even kissed on party because we played truth or dare with boys and other girls and we never had second thoughts about it I asked even my sister if it’s weird and she said that she also kissed a girl when she was young and she also saw her friend naked.. she said that we all woman so that’s not weird and don’t identify my sexuality (I asked her now when I have this thought not then), it never even bother me because I knew it didn't meant anything in sexual or romantic way to me. But when I told my flat mate because he asked me how close we are because even tho we studying in different towns we still manage to have contact or to meet and I told him that she is like my sister, we know everything about our selves and I said "bro she saw me naked and we even kissed on party, so think she knows me better than anybody else" (we were 16 then and now l'm 20 and never had questioning my sexuality since now) and then he said "it's sound so lesbian, I think you are bi, for sure you are bi" and at first i was like yyy no and it didn't bother me really, but later I had a lot of stress.. final exams, and I don't know why but I was worried about my health so badly because somehow I thought that I have cancer and I felt very sick, I was vomiting from stress I was crying all night but I go to doctor and he said that I just have some problem with period but since then I was very unstable about my mental health and I started to think what if he was right and I stared to obsessing, I couldn't eat and sleep, I was crying for 3 days all the time, even my flat mates were worried and since then I'm so anxious that maybe he was right and my thoughts now tell my that for sure I like this and at the same time when I think about be with woman but not in sexual way but like be with her in relationships at first I think I want it but the Il'm so anxious so I think that's not the thing. But what is worrying me the most that nothing give me joy.. I'm bookworm I loved to read I loved romance novels and now I think I can't read them, I'm procrastinating (and I was always very active and I loved to study) I can't watch my favorite shows because there are homosexual couples and in the past it didn't bother me but now it is. I also wonder..In childhood because of my parents divorced and very bad situation in home (violence and My mom was twice in mental hospital because she had depression) when I was 6 my teacher saw that I had problems with stuttering and i had something like compulsive blinking (?) I was blinking like all the time and back then I was going to child psychologist because I was scared of people and I was reacting with crying and stress when someone were looking at me with anger (or I just thought that person is mad at me)But I thought that I gone through this. Can it have influence on my mental health right now? Please help me. I'm crying even while l'm writing it, I even had thoughts that's it's better to be dead than be lesbian and I'm very stressed because l'm worried that I will never like bovs again. I’m so sick of questioning every single move and tik tok and social media give me also a lot anxiety. Pleas help me.
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