- Date posted
- 6y
- Date posted
- 6y
the fact that you are so scared and anxious shows that it’s OCD! do you think bad people get so worked up and scared about their own thoughts? Do you think they constantly question whether they are a good person or not? Do you even think they CARE about being good? NO. The fact that your thoughts scare you this much shows that you are not a bar person. Don’t let the OCD win. You can’t control your thoughts , it’s not you. We’re here for you
- Date posted
- 6y
I feel the EXACT same way. I am so sorry you’re going through this I would not wish it upon anyone. I always think I’m a bad person and it really bothers me It literally drags me down and I think the part that confuses me is do people who commit awful acts have any guilt? Idk but I do know that we’re gonna be ok!! I promise.
- Date posted
- 6y
T, I’m in the EXACT same place. I keep thinking that this is all some big charade I’ve pulled off, and I’m secretly bad and have been scanning my past for any evidence that I’m not a good person, secretly am this way. Growing up I always loved true crime stuff, SVU, all that, so naturally I’m telling myself it’s because it’s speaking to my “real nature.” Sometimes the simple feeling that what you fear is real is worse than any physical reaction.
- Date posted
- 6y
I am glad to hear that you haven’t had many intrusive thoughts today. I understand your anxiety. OCD is extremely overwhelming. This is why it is properly called the “Doubting Disease.” I also have an intrusive though that states that I have manipulated my therapist into thinking that I have OCD. I know what that feels like. I hate it as well That is a solid prayer.
- Date posted
- 6y
I feel the same way with my OCD. It sucks.
- Date posted
- 6y
Ur not bad I promise it’s all in ur head stay strong ❤️
- Date posted
- 6y
I wish I could take my own advice
Related posts
- Date posted
- 23w
I am a christian guy who grew up in a christian community and family. For as long as i remember, ive had horrible thoughts about all kinds of things that i dont know where to begin. Due to my extreme thoughts, i feel as if i am unworthy of practicing my religioin, such as praying, reading, meditating, etc. I feel ashamed when i go to church, as if i dont belong there because i feel like i am secretely evil, and that God knows i am evil and i am committing blasphemy by going there, and refusing to "repent", from my thoughts. But then again, my thoughts are just thoughts, sure. So whats the problem? - The problem is that in my faith, i have been taught that we must control our thoughts, so they do not get power over us to make us commit sin. Such as "If you think lustfully about a woman, you have already committed adultery with her in your heart". This verse has killed my self esteem, due to the constant unwanted sexual and disturbing thoughts. It makes me feel like a monster, who secretely just wants to abuse and be horrible to people, even though i know very well i do not want this. Sometimes i think horrible things about the people i love very much, such as my girlfriend. It feels so wrong and evil, even though i know it isnt my true will.
- Date posted
- 22w
I need help everyone. My thoughts have been getting worse… I haven’t used my ERP because it feels too scary and too real and so I am caught in this spiral of doing compulsions with every other thought that I have. I have thoughts about that bad guy that are so horrible and then I think that the bad guy is talking to me so I do compulsions and desperately want GOD to believe me when I say I don’t mean the thoughts, but then it creates doubt about whether or not I actually do mean the thoughts. And now I am afraid of my own thoughts This makes me want to fix ALL of the thoughts and feelings that I have to prove even more to myself and to GOD that I don’t mean these thoughts. On top of all of this, I am trying to convince myself that it’s OCD and not me at all. Does anyone have this and can anyone help? I am so tired and scared and burnt out…
- Date posted
- 15w
I have religious OCD and the thoughts have been becoming really bad. I’ve been hitting myself punching myself screaming quietly if that makes sense pulling my hair out talking to myself nonstop. I can’t even hang out with my family without doing these things or going to another room to do these things, these thoughts of overtaking my life I will always be Christian God is most important to me and I’m so scared because these thoughts are terrible. They’re disgusting they never ending. There’s always something going on in my mind. I don’t understand. I’m scared. I’m turning into a bad person. I don’t wanna dishonor the Lord God, I don’t know if this is just OCD or something else.
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