T.
- Date posted
- 6y
pinkscdzpinkscdz
- Date posted
- 6y
the fact that you are so scared and anxious shows that it’s OCD! do you think bad people get so worked up and scared about their own thoughts? Do you think they constantly question whether they are a good person or not? Do you even think they CARE about being good? NO. The fact that your thoughts scare you this much shows that you are not a bar person. Don’t let the OCD win. You can’t control your thoughts , it’s not you. We’re here for you
kaaitkaait
- Date posted
- 6y
I feel the EXACT same way. I am so sorry you’re going through this I would not wish it upon anyone. I always think I’m a bad person and it really bothers me It literally drags me down and I think the part that confuses me is do people who commit awful acts have any guilt? Idk but I do know that we’re gonna be ok!! I promise.
figuringitalloutfiguringital...
- Date posted
- 6y
T, I’m in the EXACT same place. I keep thinking that this is all some big charade I’ve pulled off, and I’m secretly bad and have been scanning my past for any evidence that I’m not a good person, secretly am this way. Growing up I always loved true crime stuff, SVU, all that, so naturally I’m telling myself it’s because it’s speaking to my “real nature.” Sometimes the simple feeling that what you fear is real is worse than any physical reaction.
bab5bab5
- Date posted
- 6y
I am glad to hear that you haven’t had many intrusive thoughts today. I understand your anxiety. OCD is extremely overwhelming. This is why it is properly called the “Doubting Disease.” I also have an intrusive though that states that I have manipulated my therapist into thinking that I have OCD. I know what that feels like. I hate it as well That is a solid prayer.
JM1998JM1998
- Date posted
- 6y
I feel the same way with my OCD. It sucks.
ocdocd1234ocdocd1234
- Date posted
- 6y
Ur not bad I promise it’s all in ur head stay strong ❤️
ocdocd1234ocdocd1234
- Date posted
- 6y
I wish I could take my own advice
Related posts
Anonymous
- Date posted
- 20w
Religious OCD
I need help everyone. My thoughts have been getting worse… I haven’t used my ERP because it feels too scary and too real and so I am caught in this spiral of doing compulsions with every other thought that I have. I have thoughts about that bad guy that are so horrible and then I think that the bad guy is talking to me so I do compulsions and desperately want GOD to believe me when I say I don’t mean the thoughts, but then it creates doubt about whether or not I actually do mean the thoughts. And now I am afraid of my own thoughts This makes me want to fix ALL of the thoughts and feelings that I have to prove even more to myself and to GOD that I don’t mean these thoughts. On top of all of this, I am trying to convince myself that it’s OCD and not me at all. Does anyone have this and can anyone help? I am so tired and scared and burnt out…
M✨️
- Date posted
- 7w
Religious and harm OCD
Have you ever felt like you're trying to convince yourself rhat these thoughts are from OCD and not you because you don't believe that you're that crazy or bad? But at the same time you feel panic when you have these thoughts?
duckiechomp
- Date posted
- 6w
Is my OCD convincing me I'm a bad person?
Hi, I'm new here, I'm about to go into my second year of college, and I've been reflecting quite a bit on my relationships over the summer. I get these really loud intrusive thoughts all the time that I'm exploiting my friends/partner and that if I don't mask my "true intentions" they will abandon me. I feel like I never do enough for them and when I do try I just end up messing up or just making the situation worse. I just want to know if anyone else experiences this? If so, any advice? I'm thinking about seeking advice from my psychiatrist and psychologist about more thoughts I will not get into on here. Thanks!
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