Is there any kind of cbd or vitamins that help with anxiety and ocd ?

100% with you, microdosing isn’t for everyone, while i think macrodosing is beneficial to everyone. about 2 months ago, early april, i macrodosed 110ug of lsd and found substantial relief from OCD symptoms for at least 2 weeks. there are, however, examples of individuals who microdose and found relief from OCD when combined with other holistic practices, such as tweaks in diet/nutrition, exercise, meditation, yoga, etc. perhaps is microdosing psilocybn isn’t as effective for everyone, and microdosing lsd may be more beneficial to an individuals unique physiology. experimentation is required, and i feel it takes at least a month microdosing to properly gauge whether it’s effective for you or not. personally, i’m about to begin a psilocybin microdose regime for a month, and if that doesn’t work i’m debating hopping on SSRI’s. perhaps i’ll make a post here regarding my findings.

also, how many grams were your microdoses? personally, i’m going very low, around .05-.1g’s, never above. i’m very sensitive to psychedelics, and anymore will cause effects that aren’t a microdose (clouded head, anxiety, etc.).

@jake I experimented at the same levels (roughly 0.7g psilocybn daily). Although I've never gone longer than 2 weeks so you're right in saying that's not long enough to tell. I'd be interested to hear how you get on if you try for a month. For me it seemed to fuel paranoid thinking and because I suffer from social anxiety I'd always quit the experiment when a social event was happening that I couldn't get out of.

@Kyla91 .7gs is a lot of psilocybin my friend. that’s considered a macro trip to myself and many. you’d probably see better results if i lowered your dose a bit

@jake Sorry, I meant 0.07g! 😅

@Kyla91 ahhhhh makes more sense. some people find better successes with lsd as it just works better with their physiology. but regardless i don’t think microdosing is for everyone and if u experience negative effects then by all means stop.

Thank you a lot xx

don’t say that, there are plenty that have been clinically proven to help OCD. nutrition plays a key roll in the regulation of seratonin in our brains.