What do you mean effects
I mean loss memory or sumthing like that
@Miron Memory loss from OCD? I would say excercise everyday ( like biking) which supports memory, eat the right foods(nutritional foods) live a better lifestyle to help that.... cut off sugar because actually messes up memory. GET YOUR SLEEP 8+ Hours. As far as OCD you could obsess on memory but from what I know, no
@PaperTigerOCD Thank you for that valuable comment. I'm trying to sleep 6 hours per day because I have to do my work. Is it affect for this ?
OCD can affect a lot. It can affect our moods and feelings, and our sleep, memory etc. For example OCD can lead to a lot of dissociation and depersonalization which can lead to what feels as memory loss/forgetfulness. OCD can also make us very stressed and anxious and depressed which can lead to struggling to eat/eating too much. OCD can also make it feel impossible to fall asleep or sleeping too much. OCD can have many effects. Best thing to do is to find a OCD specialist that can help u with these things 😊