- Date posted
- 4y
- Date posted
- 4y
Oh man, I’ve been here. But let me tell you that you’re worth more than you think. You deserve more and you are loved. I love you very much and I don’t know you because I can feel your pain. I know how that feeling of condemnation and depression can sink in and make you think you’re a monster. But you’re not, you’re beautiful, caring, magnificent and a great person. Please, please eat and remember that you don’t deserve to rot in bed. Truly, you don’t. Have mercy and love yourself. If you don’t love yourself, remember that I’m here and I love you. That’s good enough right? Consider me your virtual shoulder to cry on. I will be here for you and love you. God bless, stay strong ok? 💕
- Date posted
- 4y
Thank u so much 🥺❤
- Date posted
- 4y
Please consider ERP. You need to speak to a professional who specializes in OCD. That will change everything. You have to be proactive or you won’t improve. So be brave and reach out for help if you haven’t yet.
- Date posted
- 4y
I've bee. Right where you are with harm ocd directed toward my own children! I've had ocd all my life but ocd has a way of getting finding the one thing you are unable to accept. This to me is my kids....I love them so much that that is exactly what ocd latched on to. I still feel anxious and guilty for the thoughts and compultions associated. Erp is hard....very hard for me and has even made some new obsessions....but I know that the only way through ocd is through it. Staying in bed and not eating is so tempting and I've been there before....but it doesn't help on the journey through it. Make one small goal a day for 365 days and you will be surprised how far you can go.
- Date posted
- 4y
Of course you deserve to live. You deserve everything good in your life. Who gets to decide you don’t deserve these things? Isn’t this just opinion? I believe everyone deserves to live. We all cause harm to others. It doesn’t mean we are worthless pieces of shit.
- Date posted
- 4y
Ypu seriously need to stop seeking reassurance and making yourself so sick. You’re making it worse for yourself at this point.
- Date posted
- 4y
But I don't deserve anything, I don't know what to do
Related posts
- Date posted
- 25w
I regret so much things in my past. I feel like I'm only worrying for getting label. And worried if I'm bad. No guilt. I can clearly feel it. I don't have any guilt. It's only regret. I'm so exhausted. I can't do anything. I don't think I'm a aph*bophile or p*dophile. But I also feel like I am too. My past mistakes sounds like they proves my label. Currently I don't feel like I'm p*do. But I'm worried if I actually am. I'm worried if I'm an ap*bo.
- Date posted
- 18w
I feel like I wasted my life.I am almost 20 years old I feel like I did some mistakes that are too horrible to be forgiven.I didnt help a kid who needed help..Who was in danger ..Who was hurt.This made me think I am dangerous and can't be trusted.I started to have these terrible terrible thoughts(pocd) and I feel like I changes since then.Like I am not a ,,pure" person.That I can't be like I was before.I hope it was a compulsion..I used to also stare at kids years ago.I know is so disgusting and I will never act like that again.I feel like I did something too terrible.I am scared this is all proof I am a p..I don't wanna be that.I will never do something but I am so disgusted by my thoughts.I know I shoulf not seek reassurance and all but I don't know if anyone will want to be near me if they knew.I feel like an impostor.And I am scared to tell a therapist..what if they told me that I really am?! Ped******a is one of the things that disgust me the most ..(I think for everyone is like that).I feel like I am too terrible to do something in life.After all of this idk if I deserve anything.Maybe there was a chance if I didn't start to have these thoughts..but now..I want to became a psychologist, to travel the world.I feel like I wasted my life .And I feel like I have too many things to do and have a lot of places to go.Some people are sick and can't do the things I CAN do.And I feel guilty because of that.And I am also scared I will get sick( as I write this, I am scared I will manifest it).I am going to a therapist but idk if I have the courage to tell abt my pocd
- Date posted
- 18w
I had a compulsion to look up “child nudity” on google to see people’s opinions on whether nudity in children is sexualized or not. This came from a whole other obsession that I’m not going to get into right now. I had another compulsion to click on images and I told myself I didn’t want to I had a compulsion to look up “child nudity” on google to see people’s opinions on whether nudity in children is sexualized or not. This came from a whole other obsession that I’m not going to get into right now. I had another compulsion to click on images and I told myself I didn’t want to do that but still did it anyway. I saw one boy naked from the front. I immediately closed the tab but then got another compulsion to look again to confirm what I saw. I searched again and looked on images this time seeing a toddler girl nude from the back. I closed the tab and got a compulsion to look at the first image again to confirm the approximate age of the boy in the first picture and this time saw a girl toddler nude from the front. Doing all of this I yelled at myself to stop and when I saw the last picture of the girl I started crying. I’m still in tears and I’m so scared. I have another urge to look at the source of that photo with the boy again to confirm he wasn’t getting sexually exploited in that image. It was from 1920 and he had a straight face so I’m worried I actually saw something really bad. These images weren’t sexualized I think but are they still considered CP? Did I just see illegal material? Either way I just looked at photos of nude children 3 separate times and now I hate myself more than I ever had before. I feel like I shouldn’t be alive right now. I’m a disgusting human being l don’t deserve to live what is wrong with me. I don’t care if this is ocd I gave into a really inappropriate compulsion and didn’t stop myself. I’m not afraid I’m going to harm children I know for a fact I would never do that but this is a step too far. How do I continue living with myself. I messaged my therapist for the first time and she said we can have a session tomorrow but I’m an absolute mess right now. I’m crying so hard I gave myself a headache and it’s getting hard to breathe correctly.
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