- Date posted
- 3y ago
- Date posted
- 3y ago
Oh man, I’ve been here. But let me tell you that you’re worth more than you think. You deserve more and you are loved. I love you very much and I don’t know you because I can feel your pain. I know how that feeling of condemnation and depression can sink in and make you think you’re a monster. But you’re not, you’re beautiful, caring, magnificent and a great person. Please, please eat and remember that you don’t deserve to rot in bed. Truly, you don’t. Have mercy and love yourself. If you don’t love yourself, remember that I’m here and I love you. That’s good enough right? Consider me your virtual shoulder to cry on. I will be here for you and love you. God bless, stay strong ok? 💕
- Date posted
- 3y ago
Thank u so much 🥺❤
- Date posted
- 3y ago
I've bee. Right where you are with harm ocd directed toward my own children! I've had ocd all my life but ocd has a way of getting finding the one thing you are unable to accept. This to me is my kids....I love them so much that that is exactly what ocd latched on to. I still feel anxious and guilty for the thoughts and compultions associated. Erp is hard....very hard for me and has even made some new obsessions....but I know that the only way through ocd is through it. Staying in bed and not eating is so tempting and I've been there before....but it doesn't help on the journey through it. Make one small goal a day for 365 days and you will be surprised how far you can go.
- Date posted
- 3y ago
Of course you deserve to live. You deserve everything good in your life. Who gets to decide you don’t deserve these things? Isn’t this just opinion? I believe everyone deserves to live. We all cause harm to others. It doesn’t mean we are worthless pieces of shit.
- Date posted
- 3y ago
Please consider ERP. You need to speak to a professional who specializes in OCD. That will change everything. You have to be proactive or you won’t improve. So be brave and reach out for help if you haven’t yet.
- Date posted
- 3y ago
Ypu seriously need to stop seeking reassurance and making yourself so sick. You’re making it worse for yourself at this point.
- Date posted
- 3y ago
But I don't deserve anything, I don't know what to do
Related posts
- Date posted
- 25w ago
So I was on a hat chat gpt and it said that people who are non-offenders experience distress and anxiety and disgust and depression and they feel ashamed of being a non-offender like WHAT like that's honestly terrifying and I'm so scared because that's how I've been feeling like when I'm out I get anxiety too especially when I see a younger person I always been attracted to MEN my whole life can people turn into monsters and I don't even care if they have problems if there attracted to kids then there sick in the head like don't care like this has been sharing me soo much and the worst part about it is that they said some are in denial or suppress their attractions I'm so done...... I can not do this this is too much I would rather be gone from this earth than find out that I might be one like you have to be kidding me if you're attracted to young people and desire that you're sick and dead to me you're a monster I don't care like its disgusting. for this eole some people are suffering from POCD like me are scared to think about that and I'm terrified.
- Date posted
- 25w ago
Does anyone else experience this lingering fear and anxiety because they think they’re capable of hurting someone? It’s killing me. I feel like I’m such a danger. I feel like I’m a predator. I feel like this awful person and I can’t shake it. I want to carry on with my day but I can’t. I don’t feel like I deserve it. I feel like I’ve done awful things. I can’t stop crying.
- "Pure" OCD
- Young adults with OCD
- NOCD Therapy Alumni
- POCD
- Harm OCD
- Older adults with OCD
- Mid-life adults with OCD
- Date posted
- 15w ago
Sometimes I think " do I like kids?" "Would i get aroused if I saw content with kids?""What if I'm a pedo and cant accept it?" "What if I'm ok with these thoughts?" "What if I'm not distressed enough " "What if I enjoy these thoughts?" , i avoid kids as much as i can, i cant look at them bc I'm scared I'm gonna have some groin like response. I keep testing if I'd get turned on or if I'd have some groinal response to sexual scenarios with kids. Sometimes I think that if I took my life this would be over and i wouldn't have to think about this and i wish i doubted something else instead of things like this. I had similar situations just with different topics such as if i loved or found sexually appealing a guy while in a relationship and i kept asking myself those questions for months and i avoided going to school for weeks and when I went I'd cry and have anxiety attacks. I had it with past actions i obessed over and felt the need to exploit every detail and be honest because otherwise i was being a fraud. I had it for sexual things that happened when i was a child. Im not diagnosed with ocd but should i tell this to my local counselor? Can someone help? Give me advice or tell me anything?
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