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- 3y
- Date posted
- 3y
An example would be someone thinking they have schizophrenia and so they go on forums and ask about symptoms, experiences, or even talk to others about it. Those without OCD would find this thought ridiculous or just go to a doc, and then listen to the docs diagnosis. Those with OCD tend to repeatedly go to docs, get a diagnosis, and then not believe it ans go to the next one, and then the next, until they get the diagnoses they want to hear
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- 3y
I have harm OCD and I keep thinking that I accidentally ran someone over despite all evidence saying the opposite. So I constantly ask my parents if I would know and then sometimes I drive back over to the same place many times to check and get reassurance. Basically when you try to make sure you are 100% in your thinking is asking for reassurance
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- 3y
Example that’s the easiest to describe: someone with POCD constantly asks a family member if they think they’re a pedo or not. The family members says no, and the person with OCD will feel better for a short amount of time, but they’ll ask the same question to the same person over and over and over again, making the thoughts worse.
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- 3y
The person with OCD is seeking reassurance and the family member’s they’re asking is giving them reassurance.
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- 3y
Ohh i see, but dont they need that reassurance since its not true and they arent a pdophile? or does it just make it worse
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- 3y
@kenny0 It makes it worse because the reassurance will only make them feel better for a short amount of time but then the thought will come again or a new argument will take over and the person then finds themselves seeking that reassurance again. OCD feeds off reassurance because then you keep thinking about the intrusive thought and it never really goes away.
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- 3y
@kenny0 You get told once, maybe twice, that you’re not a pedo. You don’t NEED to be told 5,000 times that you aren’t one. That’s reassurance and it makes OCD worse.
Related posts
- Date posted
- 21w
Hello! I just got diagnosed with OCD a week ago and joined the app today to find a sense of community. Since my understanding of treatment is minimal at this point, I'm confused why everything on here tells us not to seek or give reassurance? If someone could explain the reasoning behind that it would be greatly appreciated, as I want to make sure I'm not only watching out for it in my personal life but also using this app appropriately.
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- 17w
hi! i often fear im going to lose my job because i made a “mistake” (not really) that my manager caught and is waiting to tell me about or i fear im going to be kicked off the roster of a team im on for small mistakes that everyone makes. this often compels me to ask those people if i did good or not and gauge their reactions to see if theyre going to remove me and i fall into a cycle of asking and asking. how do you guys deal with these feelings / compulsions? when im flaring i often just spend as much time around these people as possible to gather “evidence” of their opinion on me, but then i get nervous that they hate me for being clingy. i also abandon other duties / tasks so i can spend time with these people to make sure they like me. what do you guys do? anyone else experience the sentiment?
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- 15w
I told my OCD group about NOCD and one of the members brought up that this app, despite its intent to create a safe community for sharing OCD experiences could potentially be used for reassurance seeking, thus contributing to compulsions. I’ve noticed some posts about people venting and asking for reassurance and I wonder the same thing.
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