- Username
- MRR7221
- Date posted
- 3y ago
I feel that…. Most people think OCD is just being organized or worry about something here and there. They don’t understand the complexity of it and how debilitating it is. I have heard family and friends throw “I am OCD about that” on certain things so easily. It really triggers me and I so badly want to say something but don’t want to come off as rude. That’s another reason I love this app, you can talk to people who truly understand you. ♥️
Exactly because once we mention like POCD, HOCD, ROCD, etc, they truly believe we are exaggerating or bad people. I wish OCD would be talked about more and not just about the cleanliness/organization part of it. I haven’t been diagnosed with OCD yet, but after years of research, it all comes down to OCD. I hate to diagnose myself, but I have dealt with HOCD, ROCD, Cheating OCD, Harm OCD, and just now going through an extremely bad phase of False Memory OCD. I tried to explain this to the people I care most about it and just goes down to “I don’t know what to say” or “everyone has anxiety” it just sucks :( I am so thankful for this app no truly don’t even know how I stumbled upon it. God helped me out here ❤️
Wanted to also comment that this isn’t anything against those with Contamination OCD/ Organization. Just an example my family/friends say that upsets me. Your sub-types are so valid & I just wanted to make that clear. 🙂
@OCD_1day@aTime ✨ Me too! I just found this app while looking through the App Store, I am so thankful! I agree the OCD needs more education and should be normalized!
@OCD_1day@aTime ✨ Yes! For sure!! I know Contamination OCD is real! I’ve personally never had thoughts about this, yet, but I know it can be debilitating! It’s just that it’s the most common and most talked about for OCD. So this is what everyone thinks OCD is all about.
It was so hard for me. I have HOCD and I was absolutely terrified that my family would say I’m gay- especially because I live in a conservative Christian household. It’s so hard to say “well I’m thinking gay thoughts but I don’t think I’m gay.”
Yes exactly! It is so hard to find the words to describe something that nobody else would understand other than they truly think you are what you are thinking :( I’m dealing with false memory ocd and it’s so hard to say “I have thoughts that I innapropriately touched babies 12 years ago at the daycare I was at” like how do you describe stuff like that /: I dealt with HOCD for like a whole year 1/2 or two maybe 3-4 years ago. I almost was going to come out to my whole family but then all of a sudden it just went away. I have no idea how to describe it to someone and I’m sure I’m not the only one :( I hope you can find the words to be able to talk to your family about it ❤️
@MRR7221 Exactlyyy. I did come forward to my family about my HOCD and they’re all so so supportive. I hope yours is supportive too. 💛
@OCDumb >:( That’s so awesome!! Glad to hear that :) my family is supportive but in a non understanding way /: if that makes any sense!
@MRR7221 Oh, yeah. My dad is that way. Oh well.
omg facts. also hey again! haha 😆 i went to an adult that i trusted when i was first showing signs of ocd.. my first obsession was schizophrenia ocd, then harm ocd… my step parent got scared of me (she thought i was going to hurt her) and caused so much drama.. then left. soooo i understand this. my dad also doesn’t believe that bad thoughts like this are “normal” and says i’m “too young to be this anxious” he’s gotten better about it now that i’m older but it’s so frustrating for sure! that’s why i pick and choose when it comes to telling people about my anxiety/ocd.
Hi!! 😊 ugh I’m so sorry you have dealt with that :( and (lol I think posting on here became a compulsion for me)… I always tried to explain to my mom and she always told me “I have anxiety too” or “everyone has anxiety” I’m like but it’s not like that. I don’t really ever explain what I actually think or talk about because it’s so embarrassing for me. :(
@MRR7221 honestly, coming onto this app might be a compulsion for me too but i’m not sure. sometimes i want to post, but then my mind gets the best of me and says “no one will respond to you” blah blah blah… so i only post sometimes. but i’ll spend so much time scrolling on here. but hey, i always find someone who’s experiencing the same things i am, and i’m like “ahhh my people” to a degree, it’s very comforting 😌. like i said earlier, i hope the NOCD therapist helps… you’ll find clarity soon! just know, you have a whole community who accepts and understands what you’re going through! so never feel alone or embarrassed to let it out on here! :)
@bellag I actually just found this app yesterday! Not sure if I said that or not lol… but I am so glad I did!! I always was on the internet and on Reddit making sure my thoughts weren’t just going on in my head and if what I was thinking happened to others too! I hope I can get into therapy soon. It’s so expensive though /:
@MRR7221 praying for you! and i LOVED finding this app. i’m so glad we both found it. 😌 for me it used to be random links on the internet and Quora…
@bellag Oh my gosh… Quora! 😂 lots and lots of research done on there lol
@MRR7221 i can totally relate 💯
*me preparing to share with loved ones or friends about my mental illness* *taking a deep breath and being brave* me: “So... I wanted to share something deep with you. I have recently been struggling with OCD.” them: “OH MY GOD ME TOO!!!! I hAtE iT wHeN tHiNgS aRe NoT cLeAn!!!!!!!!!”
Am I the only person who feels as tho OCD is like one of the topics you don’t speak of like when your around people who genuinely do not understand or suffer with OCD you can’t mention it.I also suffer with anxiety and although when people are around me enough they can notice behaviour I feel as tho I’d be highly judged for it.Like I shouldn’t feel the way I do because it makes me seem insane to people who can not understand it.No one around me ever truly understands its.
I’m fairly new to treating my OCD and have felt crazy for most of my life. It didn’t help that no one in my life truly understood OCD and always said I was being dramatic. I very recently (within the past few months) finally got diagnosed with OCD and my whole life started to make sense. However, I recently opened up to someone I really believed I trusted about the intrusive thoughts I have and now feel worse than I ever have before. They essentially called me a psychopath and said they are worried for the people around me. Even though I would and could never hurt anyone. I’ve never felt more alone and broken in my life. I already try very hard to hide my OCD and everything associated with it because no one in my life understands so it’s been easier to deal with it myself than listen to everyone say whatever they have to say about my situation. After what happened today I’m even more inclined to just keep it to myself. I don’t know what I’m expecting from writing this but I figure this is the best place to write what I’m feeling. Going through OCD is hard enough on it’s own. But when people are telling you they think you’re a danger to society and are crazy because of your intrusive thoughts it really hurts. I’m just tired.
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