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I’ve had bad thoughts about loved ones! I think everyone does...this helped me when I read about it! This article said something like “perverse thoughts (like sexual, violent or otherwise bad) are just part of the human experience, it’s just that people with OCD don’t immediately acknowledge them as such and hang on to them and that’s the problem”..... Like everyone has had some sort of weird thought about their family, we don’t talk about it because it’s creepy but pretty much every boy has imagined their mom naked, because she is a girl, girls look cool naked, your mind makes the parallel and BOOM, my brain likes to screw with me a lot with gross images, I think it’s mainly because of my dark sense of humor, but I FEEL YOUR PAIN, you are not alone
Zoloft - give it time. Takes weeks.
I’m not sure i can even get up to the high doses, it’s like it will numb your thinking so you won’t have any more thoughts! ??♀️
And if you’re wondering why you have more of these thoughts than the normal person seems to then “try not to think about pink elephants!”....it’s because they alarmed you > you dwelled on them > they kinda stayed in your head...the act of letting them alarm you caused you to think about them more often and that’s why it keeps cropping up...you didn’t do anything wrong! You were just worried because you’re clearly a good kid and wanted to stay that way. I really hope I’m not coming off as a knowitall here I think I just have been working on this for a few years and telling someone else the stuff I know kinda solidifies it in my head
Ya weeks seems like hell feeling like this
Is it normal to feeling crappy right now? Like I think what if it’s not my ocd and my brain is perfectly fine and these thoughts are true.
It might be OCD, or it might not. Trying to work that out will make things worse! Stick with the Zoloft for now, it takes time for meds to get working for your body, but don't be afraid to discuss it with your gp if it's not working the way you want :)
I’m just having bad thoughts about my family...who in their right mind would think like that?
Lots of people :) we all have weird thoughts, and often the content is disturbing to us. But you can't control them or make them go away, and you're not a bad person for having these thoughts. Focus on your actions, as I'm sure outwardly you show care for them
Hang in there! Just started zoloft too and felt like such crap too! By two weeks was feeling great but of course i just increased it so back to feeling bad. But i already feel happier but haven’t noticed much different in terms of ocd yet but i am not at a big dose yet.
I wonder why we gotta be on such a high dose for ocd
Maybe then that’s why lol.
Mine are just bad thoughts. Don’t make sense. No violent or sexual.
Same concept, the thoughts distress you and you dwell,..instead of beating yourself up for having them just let them be there and go about your day
I’ve never been the type of person to open up about myself but these last 3 months have been the hardest, worst time of my life. I’m 16 years old, and I’ve been anxious and had anxiety my whole life. Over the last couple years I’ve learned how to cope with my anxiety and be a happy person. But one night in January, i was watching random videos on YouTube, and a video about serial killers came on. I’ve always been interested in crime shows/documentaries, so I didn’t think twice before deciding to click on it. In the middle of the video I had this intrusive thought that said “why do people murder loved ones or innocent people” and “what does it feel like to kill somebody” I am not aggressive, or have ever caused harm, but these thoughts scared me to death. I felt a instant shock of anxiety and panic immediately. I thought something was wrong with me. I turned my phone off and went to bed hoping the next day I would forget about it. Unfortunately I never forgot about the thoughts, and still have intrusive thoughts that affect my day to day life. I feel so hopeless, even after seeing a therapist, and being on Prozac for 5 weeks I don’t feel a difference. Every time I try to be positive and tell myself “they’re just thoughts” ocd tells me, “yeah sure, but what if you did these things”? “What if you WANT to do these things”? I stress that I might actually want to do these horrible things secretly and am convinced that one day I will commit these crimes. I don’t know what to do anymore, I feel so hopeless, and even being around my girlfriend who used to bring me so much joy, I still can’t be my regular self. Please I feel so hopeless and sad I can’t even do the things I used to enjoy, remembering I have these thoughts is with me 24/7 from the second I wake up to the second I fall asleep. Anybody have advice? Sorry for the rant I just needed to get this off my chest. I just want to be normal again and enjoy being around my family and my girlfriend again
My intrusive images have gone away but now every day I feel anxious and cannot stop thinking about “if my intrusive thoughts” come back. It’s almost like I’m having anxiety about anxiety 😞. Been struggling for almost two months and just started medication yesterday for the first time. Will this constant anxious feeling and thinking about it all day everyday ever go away? Really struggling today.
I have been having obsessive thoughts on life and what the point there is to anything as we all die. It started as an anxiety attack from thinking about death and how quickly time goes then lead on to these thoughts about questioning absolutely everything. There isnt a minute in the day where I don’t think about this 😞 When I try to sit with that thought of things being pointless and meaningless and act normal it’s like my brain is saying that I’m putting on act, that I should be sad and depressed by this. I just think constantly why am I thinking these things or why am I always thinking about how I’m feeling or if I have become a different person. I’ve just started Sertraline and found my thoughts have just got more worse. Just looking for words of encouragement and support.
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