- Username
- Lavander
- Date posted
- 5y ago
i know exactly what you’re going through. but i’ve been doing so much better and i’ve gotten here because i just let the thoughts pop up and i just don’t react to them or let them tell me who i am. i know exactly who i am and i know that these are just thoughts and i know that you can get through this too. i was at this exact same spot and then i just stopped caring and let the thoughts happen. i know this is going to be very hard but just accept the possibility. i know it’s so hard to do and yours probably saying, “but there is no possibility that i am gay so i can’t do that,” that’s what happened to me for a while. but now i’ve realized that it’s just accepting a possibility even though for me personally it’ll never be like that. i am straight and i know that but i just have to accept that these thoughts are just tricking me and they’re triggering my anxiety and all this sadness. just try and accept the uncertainty and just try not to let the thoughts get to you because it makes it so much worse. just know that we’re all here for you and i know exactly what you’re going through. i’m always here for you if you need to talk or if you need anything!
That’s exactly me, though it’s with POCD, not HOCD. It just goes to show they OCD does the same stuff, just with different topics!
Oh my god this is happening to me too. I am on the fase where I am starting to think I am asexual. But mine has been bi<lesbian<asexual because right now I don’t like anyone. But seriously when I think about the thought of being with a girl it disgusts me and I wouldn’t like it. But my head keeps telling me “maybe because you don’t how it’s like” but I am positive I don’t want that.
I can totally relate =(
Are you almost recovered then?
i would say so. i used to have these thoughts 24/7 but now i’ve only had them 2 in the passed 2 weeks and i just let them happen. i try not to let them get to me because i truly know who i am and i know this is just a hurdle i have to get over
Thank you so much for this! It means a lot to me. I'll try to do this and hope for the best. Recovery from ocd is really scary, because it means accepting the possibility of being something that we actually don't want to be. All we want is just to wake up one day feeling completely at ease, and just seeing how silly this was. OCD gone for good.
Oh, and by the way, are you being assisted by a therapist or are you doing this on your own?
@ta exactly that’s what happened to me one day. i was just sitting there then a thought cane into my head saying “what if you’re gay” and that just really messed with me because i’ve NEVER had a thought of being with a girl in any type of way. that’s why i was so mad when these thoughts started taking over everything and i knew i needed to change something so i started just letting everything happen
exactly it’s terrifying because it’s something that can just randomly start up one day and when you don’t know what it is you start to feel as if it’s true or you’ve been lying to yourself
i have felt like that yes. i thought at first i was just gay, then it went to bisexual, then i thought asexual because i felt as if i didn’t have a crush on a guy at that time so i thought “oh you’re just not attracted to anyone” but i’m feeling so much better now
i haven’t seen a therapist i’ve been doing this on my own @lavander
i am positive. i’ve never had an attraction to a girl in my life. even when i look back at it i’ve never felt anything towards a girl. but it’s completely different with guys. i have these thoughts but it just randomly started but i know now that i can’t control the thoughts and i just can’t try and block them out or it’ll make things worse @ta
That's so inspiring! My therapist isn't a specialist and her treatment hasn't being effective. She says I don't have OCD because I can go on with my life (of course I do, my obsessions and compulsions are all in my head. I can get stuff done feeling overwhelmed and sad). I think she has no clue of what pure o is. She says I made up having ocd in my mind, but my symptoms had already started before I found out the possibility of this being this illness. It's just *impossible* that this is normal. I want to stop going there, she just keeps telling me to ignore these thoughts and do something else, as if I'm choosing to obsess over them. I'm just done.
Because I had a gay dream that I was kissing my best friend, I didn’t enjoy it at all. I was disgusted. And in that dream I clearly remember them enjoying it more than me and me thinking “heyyy I am not like that”
I’m constantly thinking about hocd thoughts. What if I’m gay? What if you like her? Blah blah things like that, I can’t tell if it’s ocd anymore. Like deep down I know, and some days I know all the time I’m straight. I don’t like girls, I never have. So why can’t I just get it through my head? I’m tired of it. I literally can’t tell anymore
Ok... I was doing good until a few weeks ago. I really was making a lot of progress until a few weeks ago. Backdoor spikes turned up and ocd came back with full force. Or at least I think it's ocd... I hope it is. My theme is hocd, by the way. I try to not give the thoughts much attention, but they're making me mad. It feels so real, and when I see coming out stories it just adds up, as if I should come out too. It terrifies me, every day I think about wanting to die, to not wake up, to cease existing. It's been so draining, and so lonely. I don't want to be in the closet, I don't want to have romantic relationships with women. And ocd makes me question why that: because of my morals? What if your sexuality goes deeper than your morals and you're just denying you like women? Maybe you should try it out, you'd like it. This scares me so. much. And the thing is: I watch same sex porn. It turns me on. I've seen on the internet many women actually watch same sex porn, but ocd makes me question if my case isn't different from other women. All the time I'm worried that I'll just lose control and kiss any woman that's by my side. I haven't had any experience with men either, as I'm reserved and a hopeless romantic (high expectations). I've liked men before, though, and I still have many crushes today. Ocd tries to convince me this is just a cover up. This is just destroying my life. This is daily torture, I can't imagine myself living with this forever. What am I supposed to tell my eventual boyfriend, my husband? How am I supposed to have children in this state of mind? What if some day I just snap out of this and actually realize I'm gay? What if this question is actually me already admitting that I am in fact gay? Honestly, it's too much. This was quite hard to write, and I tried to include here as much as possible of my insecurities. If you read till here I'm grateful. Just wanted to say that I DON'T have anything against gay people, even though they're making me very anxious since this all started, which adds up to my endless collection of intrusive thoughts (it makes me think I'm in denial because of some prejudice).
*EXPLICIT!!!!* Is it normal to completely loose your identity with HOCD? There's no "deep down I know I'm straight." I feel completely gay. I really think I am a lesbian in denial. I want my identity back. I've asked this before, but with ERP am I supposed to tell myself that I am gay? I don't know how else to except it. It's the only way that doesn't feel like I'm lying to myself now. It's extremely upsetting because I really don't want this to be my reality. My dad said that if I am a lesbian than I still get to choose who I'm with, but if I am then there's no reason not to be with a woman even if I don't want to be. I have to. If I'm a lesbian and I stay with my boyfriend then I'm just in denial and lying to myself and him right? I have to put myself in a box, I'm not capable of breaking societal standards for some reason as in if I'm a lesbian then I can only date women. My parents keep telling me that they don't think I'm gay, but I can do whatever. I think I'm starting to convince myself that this actually what I want. Hopefully just so I can get over the pain. I don't know anymore. I don't know how I let this turn into an actual identity crisis. It doesn't help that I have ROCD too. I think I'm going to go on the SSRI I was prescribed even though it had bad reviews. I've had OCD since I was like six years old, with multiple different things, but I keep thinking with this one what if it's different? *TMI* *TMI* *TMI* *TMI* I've watched lesbian porn in the past and have finished to it multiple times and for a while that was my go to, then I stopped watching porn altogether. I didn't have any emotional connection to it, but it worked. What if I didn't have an emotional connection because I didn't let myself? I had a fantasy about myself in a lesbian porn once, but again, back then I didn't think of it as something I really wanted in reality, infact it was testing, but I stayed aroused. I know I had fantasies about guys my whole life, but now I feel like I'm making them up. At the beginning of this I remember testing myself thinking about a girl and then switching to a boy to see if I would stay aroused, and I'd completely loose arousal with the boy. There was a lot of anxiety around this so I don't know if that's why or if it's because I'm actually gay. I really really really do not want to be a lesbian, but I read about another on quora that said she really didn't want to be gay and another girl answered by saying that she didn't want to be at first either and that in the beginning she wasn't even able to say the word "lesbian" and that she was extremely depressed in the beginning, but now she's happy. I don't want that. I don't even want to be happy and gay.
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