- Date posted
- 5y ago
- Date posted
- 5y ago
Thank you! It’s been a long journey for me too. Everyday when I go on a Snapchat I like taking a picture of how I look like and then putting the hour and my anxiety level. That sometimes helps. At night my anxiety levels are 0/1. And at around this hour there are always at 6/8. Thank you so much for helping! Sometimes you don’t even realize it but you do make a difference in ones day with these supporting responses
- Date posted
- 5y ago
Do whatever makes you feel better just make sure that when you have a surge of energy that you are feeling better, NEVER say “I’m glad I got over this” because right there it comes back even worse.
- Date posted
- 5y ago
Yeah same here
- Date posted
- 5y ago
Extremely common but erp beats it
- Date posted
- 5y ago
Been there. I can relate to your posts so much because I literally see me. While I am feeling better, I still get groinal responses when I see some guys and then my mind is like “see, you’re gay you are just in denial” I’m learning to just let the thoughts be there and laugh at them. Sometimes I’ll be like “hey who knows maybe I am gay” and while I get anxiety saying that, it slowly goes away. My honest advice is to distract your brain as much as possible. The thoughts will be there but they won’t be as overwhelming like when you’re just sitting in a room without doing anything. It does get better, I have good days and horrible days. It’s all part of your condition. I take pride in having this condition because when I do get it under control, I can help other people going through it and I love helping others. Much love as always, you can do this! Don’t give up!
Related posts
- Date posted
- 24w ago
I just want to know the difference of someone who is gay vs someone who is just questioning bc of ocd. Like would you hear I’m gay im gay over and over and over again in your head but it didn’t feel right? But when I say this is a waste of my time im of course straight it feels like im lying but I know im not attracted to women at all I am certain of that. But picking a label is what i can’t settle on so this is my ocd or not
- Date posted
- 22w ago
Ok so I’m a 17 year old female, and I’ve always thought I was straight. But I just really want to know how you would know the difference between so-ocd and actually questioning your sexuality. I have nothing against the LGBTQ community (in fact I am very much a token straight friend, lol) but I saw a video about comp-het recently and it sort of felt like what I was experiencing. I don’t want to be gay, I want to be with men, I want to like men, I’ve always liked men, but now I’m questioning whether or not that’s real? Because people can be gay but not want to be right? I’m single and I always have been. I think women are gorgeous, but when I try to imagine actually having any sort of romantic or sexual relationship with a woman it feels wrong, at least most of the time it does? Sometimes I’m less sure, and I’ve never been particularly boy crazy. I’ve liked maybe 2 or 3 people in my life, (not to say I’ve never found other guys attractive, but it doesn’t seem to be as often as most people) I have no particular reason to be afraid of being gay, very supportive family, safe area ect, but I don’t want to be, does that mean this is ocd, I don’t know what’s going on every time I say I’m straight I feel like I’m lying, but that might just be because I think about it so much. The idea of being with a woman doesn’t feel like something I would want, but is that just because I don’t want to want it? People online say things with so much sureness, if you feel like this it means this. Ect.
- Date posted
- 19w ago
Does anyone else with SO-OCD struggle with imagining a future partner and checking feelings? That’s been my biggest compulsion, and now I feel like I don’t want to end up with a man someday, or that if I do I’ll feel sad or lonely. I’m also sitting here imagining being with women and I can’t tell if I like the sexual thoughts or not anymore, or if my negative reactions mean anything. My face scrunches and I feel anxious and my temperature rises. I’ve been off this app for a couple weeks but still feeling anxiety pretty steadily. I keep imagining the future and getting this feeling and voice that I’m gay and I need to come out to everyone. It’s distressing and I don’t feel like myself anymore
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