- Username
- Dre83
- Date posted
- 2y ago
Yup, most likely.
Wish I could be at the same level nothing letting these intrusive thoughts get to me. Oh well one day
We cannot know for sure the answer to your question, maybe they are not posting because they have gotten better, maybe they have gotten worse and seeing posts triggers them- we don't know and we don't need to know. You are on your own recovery journey- your symptoms are your own- give yourself compassion. You are fighting a difficult battle! You are reaching out for support which is awesome. Everyone goes at their own pace- it took me years and years to get to where I am today. I learned so much- you will too and likely already have. You got this. You do you!!!
🙏
I cannot speak for others, but I think that perhaps people are more likely on the discussion board when their OCD is acting up, but I can't say for sure because that would be something I don't know. And simply because others are not posting here does not mean that their OCD has gotten better. Hopefully that is the case - but it may not be. Don't minimize your progress dealing with your OCD - and OCD may be telling you this - because it is a common fear that everyone else will progress and not us. You are doing this at your pace and you are doing great! Hope this helps.
Thank you friend 🙂
@Dre83 You are welcome.
That’s not necessarily true. Even you admit that you post less frequently. People find other places to talk about their illness, online or in the real world where they take a break or they change usernames… and yes, hopefully, some have gotten better. Just remember that it’s not a race, which I know sounds terrible when you feel like it’s a race that you’re losing, but it is the Internet, and you never really knew these people or their stories. It is of little value to dwell on where they are.
Yeah you are right. I just need to let it go and do me and not compare myself.
A suggestion. I saw a post of @OCDtreated on Twitter and I’d like to share with all of you who want to recover. “I am not a fan of OCD forums. Full of reassurance seeking.” I kinda agree with him on this. When people are troubled by OCD, they are more vulnerable to negative stuff and more skeptical with positive information. Although an OCD online group/forum can be helpful in some way (knowing that you are not alone, reducing the stigma, finding understanding), it can also be not that helpful. We talk here without any therapists’ guidance, and it’s so easy we post “unhealthy” information or questions to seek reassurance. One way to get better is to “getting comfortable with being uncomfortable”. This requires you to get more involved with your life, less from OCD. Constantly checking on ocd forums is not getting on with your life. However, I am not saying that you should not visit OCD groups any more.
Reading these posts is heartbreaking, but also eye opening as to how much we’ve allowed fear to torment and control us. I’m curious as to how many on here have had proper treatment. I’m guessing those who are recovered wouldn’t be on here.
I think it would be awesome if we had some people who overcame certain types of OCD (HOCD, ROCD, POCD, Harm OCD) post on here what they did or how they got through them so others can see that there is hope and what the processes are to overcome these. Even if it’s those amongst our community right now.
Share your thoughts so the Community can respond