- Username
- Sim
- Date posted
- 5y ago
i gotchu. watch cute animal videos, play with animals, do your hair, out on nice smelling lotion or perfume, watch makeup videos and try them out, watch hair dyeing videos, watch painting videos and get inspired, clean your room, watch room videos and get inspired, watch craft videos and get inspired, laugh, go outside and breathe, meditate, if you sing or have a talent work on it, read, get your body moving, rant on this app or even in the notes app, rant to someone, talk to anyone about anything,
you got this!
Watch ASMR vids on youtube, I like ASMR rapunzal ear cleaning, so lovely and relaxing
I have tried fluxotine before n I didnt like it cos I felt numb, n so was still doing destructive things but had no feelings about what I was doing at the time. Im on sertraline now and feel this is a good medication to slow my thoughts down n let me at least function. What iv come to realise is thst no matter how awful and dark I may feel at times it always passes eventually and its just a feeling or thought. Hope iv been helpful ?
I'm on sertraline too
Anafranil Is great I have been on it for years, I heard it’s the best medicine for it
Have you ever tried the drug anafranil?
Come off fluxatine that made me want to kill myself
Thank you everyone!!!!
And nope, I haven’t been on Anafranil. Does it have bad side effects?
I’ve got indigestion with it but fixed with Prilosec. And if you are on a high dose depending who you are it may be harder to climax lol
Ocd is getting better but the depression isn’t does anyone have any tips how to improve mood any supplements that work improve moods?
Hello everyone I was recently diagnosed with OCD. I’ve spent the last ten years battle extreme anxiety and obsessive thoughts. I recently started taking Prozac. For once in my life my mind feels calm. However, they just upped my dose and my anxiety is bad and I’m having trouble sleeping this is week 2 on the medication. Anyone else experienced this?
Hey everyone. Long post, but just want some advice. I’ve had suicidal ocd, with some relationship & existential on the side lol, for about a year and a half. My suicidal ocd is pretty severe. I did a small amount of erp for a month or two, but then took a break. Last week I started an IOP program. I also take 10 mg of Prozac, and have for about 5 weeks. The first week of IOP was great. This week I have went downhill and feel like my ‘old ocd self’ again meaning heavily ruminating and seeking reassurance. My exposure today was standing near train tracks. It made me sad, and scared. I didn’t want to do it. I keep ruminating. I am absolutely terrified I will not get better. I’m scared I will get depressed and think life is not worth it. Thoughts constantly run through my head. I want to be here so bad, but I’m scared I am going to give up. I constantly worry I won’t be “happy” long term and I won’t recover. Can anyone give me some hope? I am scared I’m a lost caus. Any recovery stories? I’ve never had depression and I’m feeling a bit worried about myself from feeling tired and sad. I don’t know many people with suicidal ocd- I just want to know I can recover. Thanks for reading!
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