- Date posted
- 2y
question
what is considered severe ocd ? i know most people with ocd probably feel like it’s severe but i actually do think mine is severe
what is considered severe ocd ? i know most people with ocd probably feel like it’s severe but i actually do think mine is severe
Hey, I think it's considered severe when it interferes with you day to day living. For instance if your compulsions/rituals cause you to be late for things like appointments or getting to work on time. If ritualizing consumes most of your day or you constantly have intrusive thoughts, and you can't go about your normal routine anymore without the urge to ritualize.
@Dani# what if you don’t have rituals and your compulsions are mental ?
When nothing has worked (ERP and medication) with a therapist and you need to do inpatient and possibly other, way more invasive treatments. I only know of one person with OCD that has that but she legitimately also has 9 other mental illnesses and a host of physical illnesses as well. She was born with severity in all cases and she just has to live through it after the inpatient for 10 years didn’t really work. That’s an absolute extreme and rare case though. Lots of people get better after inpatient care.
mental compulsions are still valid compulsions
Severe is based on how much of your life is consumed with OCD whether mental or physical obsessions or compulsions and how impacted your life is. For example, I am considered severe as I spend 4 hours at a stretch in the bathroom everyday due to my OCD. NOCD and an IOP provider have both said I’m too severe for their programs. I’m currently trying to find higher level care - I have some family challenges that are making this more difficult. A good ERP therapist can tell you whether you are severe.
@peaceandluv...when you say your compulsions are mental, do you just have constant intrusive/unwanted thoughts? Are they triggered by anything specific?
Does anyone struggle with feeling like their ocd issues are not ocd enough compared to other peoples ocd? Is this an ocd thought itself lol
i’m not sure (genuinely) if it’s a situation that needs to be addressed or if it’s ocd
I know that sounds a bit harsh, but people with OCD think very differently then everyone else and we do strange things. I used to think OCD was just that we overthink to much and have compulsions to fix it, but its kinda alot more than that i realise. Like peoples lives are legit debilitated from this thing. Thats serious and i dont think others realise that. Mabye im concerned too much idk.
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