- Date posted
- 2y
I just don’t know :(
why am I so scared of death at 15 ???? I think everything is a sign and I’m constantly in fear of how my friends and family would feel if I died it makes me wanna cry. 🥹🥹
why am I so scared of death at 15 ???? I think everything is a sign and I’m constantly in fear of how my friends and family would feel if I died it makes me wanna cry. 🥹🥹
Im sorry to hear your fear! It must be so daunting. I have this fear too when I was 10. To the point I do a lot of mental and physical compulsions and persuade myself that I can live forever. It is daunting to think about death. But it’s the living part that’s important to think about. I like to think that a second is just a measurement of time, but any good moment can be forever long. When we die, we don’t disappear, we just walk out of time.
@Traveller Thankyou !
I’m so sorry…it’s so painful to witness ourselves be so gripped by fear. Let the tears roll friend. I will hold hope for you. Keep seeking help, and keep trying…life is just beginning. Better seasons will come.
@MadSeason 🥹🥹💖
i understand this feeling. im 21 , but i have this fear of just how im gonna grow old & die or suffer and i get extremely paranoid about it . it makes me no able to sleep & everything. i used to think i was gonna die a lot when i was little too and id get extremely nervous. i don’t have anything really to help, i wish i did but i can relate. youre not alone
You aren’t just someone, you are someone special to so many. You are living the wonder years of your life and your probability to die at 15 is less than 0.05% - that is 0.05 out of 1000 or extremely unlikely. I am not a therapist but from general experience living life, it might help to replace these disturbing thoughts with something exciting m. Maybe daydream a little. Maybe think about the beautiful life that awaits you on the other side of 20. Think how you want to build your career, what you want to do, where you want to go… just think something else happy. Good luck!
@Anonymo_US Thankyou so much. 💖
I recommend ERSp therapy to help you with this.
@Erin P **ERP
I genuinely feel like this terror inside myself, like this is my last day till everything gets horrible… idk suddenly I have this anxiety this “fear of nothing” makes me feel like I’m not gonna make it, that I will never feel okay and that my life is over. I’m scared, I’m always scared
Of course we can’t stop the inevitable but with my ocd it’s all I can think about. I’m afraid I’ll be alone for ever and I’ll fear forever. Fear does not stop death it stops life. But how do I stop fear??? I can’t think of anything scarier than the fact that our conscious will vanish for eternity. I am only 20 years old but I mean the last 5 years flew by like nothing.
When my friend was 17, she passed away. She had a heart condition which lead her to a heart attack, and it was devastating for all of us. Once I turned 17, everything came back. It started with research. I was constantly checking what the first sense to go was when you die, or how common a heart attack is. But now, it's turned into my brain telling me that if I don't stay up until 4:30 in the morning, when having to wake up at 6:30, then I will die, my family will die, or everyone will die. Or, if I don't touch my computer the exact same way 3 times I will die. I am so sick of these thoughts and I guess I just want to know that I'm not alone.
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