Hocd has messed up my ability to rationally think anything. Everything I do, say, talk, wear, every single thing my mind goes to the conclusion that I’m gay. When I see a woman I find attractive, my mind says I’m lying and I’m forcing my attraction where as before my attraction and desire for woman was so clear and natural, it felt so right. My thinking is messed up, even when I’m getting aroused my mind goes to the image and the thought that I’m getting aroused by men and I just get so upset. This is so tiring.

So my OCD has been bad lately. I’ve been ruminating and obsessing over my sexuality again. And it just keeps getting worse. I hate it so much. I try to sit with the discomfort but then my ocd does the backdoor spike. And the groinal response is what keeps me looped. It SUCKS. I am not attracted to men, but my OCD is trying SO hard to convince me that I am. There have been days where I’m just so mentally exhausted that I “accept” what my ocd tells me and I just walk around a hollow, lethargic shell. But then I rethink it and I feel better. It feels like I can only find my TRUE self when I tire my nervous system out enough that it literally breaks down and has me suicidal and hopeless. And then accepting my OCD’s “truth” (that I’m attracted to men) feels like a burden and a chore. I woke up today from an OCD dream, tried to go back to sleep, and my stomach kept cramping bc I was so anxious and ruminating over my intrusive thoughts. I’m starting to doubt it being OCD anymore. My brain is too tired to fight and cry about it anymore.

This shit has to be one of the most confusing subtypes of ocd because no matter what you will never find clarity. When it started it wasn’t as bad and confusing because it was mostly anxiety. But when it started getting physical that’s when it got extremely confusing because I feel tension and fear when thinking of gay stuff but while testing I get arousal sensations so the big question is “if I am afraid of it how can my body respond as if I’m into it and if I’m into it how does my body respond with fear as if I’m not” and it’s endless. I wish I never started testing my arousal so I never started getting groinals to gay stuff in the first place. But there’s no going back now.

I feel like I'm lying to myself, like I just don't accept that I'm gay, I don't want to be gay, I don't want to feel any kind of attraction anymore, I want to go to a psychologist to find out if I really have hocd or if it's just an excuse, because it feels like I really am gay, but nothing was authentic, it all started with thoughts that made me panic extremely hard and I felt like crying and I had delusions, I don't understand why this is happening to me, I didn't like any boys before the thoughts appeared, but exactly one day after they appeared, all the boys were attractive, of all ages, I want to recover :( I'm only 17 years old, for about 2 months I've been having thoughts, I don't know what to do, I can't go to a psychologist, I need help :(