- Date posted
- 1y ago
existential ocd crisis (please help)
okay so i’m about to have a breakdown and i’m really scared. after experiencing derealization a couple weeks ago i’ve been anxious about being in a dream or a coma and just not knowing it, and every time something is a coincidence it freaks me out. like if i’m thinking of a tv show and then i see something about it the same day, i feel like that’s a sign i’m in a dream or coma and making everything up on my own and especially recently i’ve been seeing a lot of coincidences happen and a lot of things related to comas and reality being fake are showing up around me. and now those fears are spiraling and making me question reality as a whole. i’m really scared and i just need some reassurance. i know i sound stupid. i feel stupid.