- Username
- Mae1214
- Date posted
- 306d ago
- "Pure" OCD
- Real Events OCD
- Postpartum OCD
Angry
This is hard. Triggers are hard. I hate this. I’m mad. I hate it. I’m scared. I wanna cry. Scream. Run away.
This is hard. Triggers are hard. I hate this. I’m mad. I hate it. I’m scared. I wanna cry. Scream. Run away.
It’s so hard. What your biggest trigger that happens in a regular day?
For me it seeing discarded wrappers, cause germs, crumbs, there dirty hands touching the out side. This happens everywhere and I can’t escape it ugh!! I get this I really do
Everything. I’m just scared. Mind you she is four and a happy healthy little girl. My brain just f’s with me in the worst way possible. I can’t function at times. It’s been so bad. I wanna cry.
@Mae1214 That the worst. I think a therapist would be an order. Don’t think of it as the thoughts are controlling you or they’re overwhelming you think of it as your parental brain is being overactive. And reassuring yourself that your four year old is safe I think it’s important by checking in on them and seeing them and how wonderful they are to play and be happy. I think believing what her eye sees is the hardest part.
@David Diaz I started therapy last week. I have had ocd on and off for years. This is the newest theme.
Ocd is so hard, tell your brain, nope not today ocd!!!!! Byyye
It’s definitely hard, but running away and hiding will not fix your OCD. You have to face your fears to overcome them.