Has anyone here or know of ket/low-carb dieting causing ocd to get worse or flare up more? It seems every time I try this, a few weeks later I'm struggling with a flareup. Physically, I feel good but mentally not so much.
I have done keto before and didn't notice it make anything worse. I was tired for about a week though
Hey guys! So I struggle with OCD, especially harm, relationship and moral stuff and I am somewhat recovered now. However, my current girlfriend has started showing signs of OCD but it’s abou5 something I don’t know much about so I wanted to see if anyone on here had thoughts about it. She is constantly thinking about food (when to eat it, what is healthy, what is too much, what is too little) and controls the thoughts by giving in and controlling her entire day around food. She don’t really know the feeling of being full. She never starved herself and always eats, but then she feels extremely guilty afterwards. Her thoughts do have to do a lot with her body image and not gaining weight but also not losing any either. Does this sound like ocd or an eating disorder?
Anyone have any good coping strategies when they have an ocd flare up or attack?
Does anyone Else’s ocd flare up bad when in stressful life situations? I was doing amazing and now that I’m having some drama with my life it seems to have come back with a vengeance. Anyone else?
Share your thoughts so the Community can respond
