- Username
- Katarinagabriella
- Date posted
- 1y ago
Please
Can anybody comment on my last 2 posts please:( I feel so hopeless
Can anybody comment on my last 2 posts please:( I feel so hopeless
Stay strong, I don't go through that and I hope it doesn't happen to me, another headache, but like me, stay connected to what you want from the bottom of your heart, the mind is very powerful, it can be your best friend or your worst enemy. It's very difficult, I know, with what I deal with it has been difficult for me, but I keep it clear what I want for myself and as long as it is like that nothing will make me modify it
Hi! You have ocd and you’re experiencing intrusive thoughts. These thoughts feel distressing because they go against your values. But that’s all they are- thoughts. Lots of people have so many different thoughts throughout the day that they don’t even pay attention to. You have to try and do the same- when you get the thoughts- remember that they don’t mean anything, let them pass. When you get another one, do the same. Remember you’re not a bad person- these thoughts don’t say anything about who you are ❤️
@Dee88 Thank you so much for this. All I feel like I need right now is some support. I appreciate you.
@Katarinagabriella You’re so welcome!
This, unfortunately, is a common ocd theme. OCD attacks what you value. I would bet you value children and childhood so the icky intrusive thoughts (that anybody can have) get stuck making your adrenal glands and brain think something is really wrong when it is not. Ali Greymond on YouTube is very helpful!! You are not alone!! I wish you all of the best!
hello! i can’t see your last two posts, but we’re here to give a hand!
@grlwithocd 🎀 When I see children all I think about are their private parts :( it scares me and I don’t know how to change it. It’s like no matter what the thoughts don’t leave my head. When I’m 23 and for years I was fine and didn’t have these thoughts :(
@Katarinagabriella Hi. I'm new to this. I've been learning so much from a guy someone on here recommended to me on YouTube as I'm waiting to start therapy. These thoughts are not who you are, they aren't true.
@Mike in PA Who is it?
@Katarinagabriella Mark DeJesus. He is a former pastor so much of what he says is faith based, but so much is about taking power away from thoughts
@Mike in PA Thank you
I’m not necessarily looking for reassurance. Just venting I guess and I don’t mean to sound like a baby. But I just feel like I’m meant to be alone and it hurts. Like not only when it comes to friendships but relationships as well. I’ve always wanted to be a wife and mother and ik those aren’t big dreams but they have been my dreams since I was a teenager. I don’t think I’ll ever be good enough for that. (there are many reasons behind that thinking; i’d just rather not get into it) I know I have people on here to talk to to an extent and I’m very grateful for that. But y’all don’t know me on a deep level and ofc I don’t expect you to. Idk I don’t wanna start rambling. Thank you to anybody who even cares to read this
I need somebody to tell me if I’m a monster or not. Nobody’s replying to my posts and it scares me. Am I too far gone? Why am I so numb? I hate these horrible thoughts, I think. I think. I’m so full of doubt, I don’t know what I want or don’t want anymore. I think I don’t want this. This feels like the end of the road.
Sometimes i feel like i need the opinion from people online to tell me if im a good person or not. I have thoughts of just posting every single bad thing ive done and let the people decide if i deserve to continue with my life. It sounds morbid but it is. I dont know what to do with myself sometimes especially when it comes to the future. What will people want to happen to me if they found out everything ive done. I put too much thought into these scenarios. Its really just how i feel. Maybe this has turned into more of a vent but- i also think that i should not continue my life myself, so that i dont have to see the “ inevitable” comments on my life later on. I think about it all the time. Its gotten so bad to where i feel like i need to be put away in a mental hospital for a week or two so i can get over myself but i havent and im scared too if it gets bad again. I just feel so unworthy of living sometimes. I want it all to stop but its so hard most days.
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