- Date posted
- 2y
"Usual"
What does a person without OCD think like? Is it much more freeing?
What does a person without OCD think like? Is it much more freeing?
As someone with ocd, I feel like it is but also I can't say cus the last time I didn't have ocd I was 11 lol. But it's also easy for me to say that life without ocd is 1000% easier because life with ocd is so hard. But everyone has their own challenges and ways of thinking often that aren't perfect or always clear headed either!
I'm under the impression that it's a lot different. I've tried to explain to neurotypical people what's going on in my head with my intrusive thoughts or anxiety and they look totally mystified it was actually kind of liberating to learn that like it's not that everyone feels this way and I just can't deal for some reason. on the other side, it's validating to see other people here talking about their thought patterns and know I'm not alone
From what I’ve been told, people who don’t have ocd also have intrusive thoughts. The difference is that when they have an intrusive thought, they don’t analyze it like those of us with ocd do. For them the thought happens &r hey quickly let it go with a simple, that was a weird thought. Then they go on with what they were doing. For ocd sufferers, we have the intrusive thought. Then we are distressed by the thought, as we are asking ourselves what does having this thought mean, what does it say about me, why did this thought happen. For ocd sufferers, we are of the mindset that it has to mean something deeply about is flawed or not good enough. An example I had recently was in having to share some difficult news with a loved one of mine. I was so concerned that the person would be as worried as I was about it. But the person said to me, “I don’t worry about things unless someone tells me there is something to worry about.” And as I say there, I though to myself, “how does that work?”
Ahh this makes sense. Thank you!!!
They just don’t care about the intrusive thoughts and move on with their day.
I’ve been watching a lot of NOCD content and you’re like the face of NOCD. So… you have been treating OCD for 25 years, but you don’t have OCD, but you can think like somebody who has OCD. How do you not get worried about unsettling thoughts across probably a lot of subtypes if they’re there in your head? Are there really people who can think obsessive thoughts and just let them go? Do you really not have OCD? Are you sure?
when i’m not thinking about a compulsion so i do things “regularly” does that mean it’s not OCD? i’m just confused is it all in my head? am i just faking it in my head all this time? sorry for posting so much my mind likes to go spiral lol
So I’ve noticed that my OCD has calmed down, I’m getting less intrusive thoughts but I feel more uncertain than ever. Is this normal for recovery?
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