Daughter of Jesus
- Date posted
- 2y
Urges
Can someone explain to me what urges are with ocd or what they feel like
gp gp
- Date posted
- 2y
I think this is an urge - basically I have an intrusive thought that I’m XYZ. I don’t want to be XYZ, because it I was, it would mean all these things that cause me great distress/anxiety. However I can’t stop thinking that I’m XYZ and my mind constantly tells me I must be XYZ. To combat that I get the urge to seek reassurance and to ruminate in an effort to make me feel less anxious. At least I think that’s how it works :(
Someone99Someone99
- User type
- OCD Conqueror
- Date posted
- 2y
Pretty good way to explain it. And it puts our mind in to a "fight or flight" mode, that's how serious and dangerous it can be. So the compulsion becomes almost a subconscious act. Also why it's not easy to break the cycle.
brokengirlbrokengirl
- Date posted
- 1y
@Someone99 hello. i am worried i have the urge to do something i don’t want to do- not a compulsion. how would this feel like?
Someone99Someone99
- User type
- OCD Conqueror
- Date posted
- 1y
@brokengirl Hi @brokengirl. It's can be tricky to differentiate the thought from an urge from a reaction to a thought, etc. We accept an normal in our thought pattern because it's how we've always reacted to our thoughts. Is it an urge, a thought or a reaction to a thought? Thanks for writing me. 🙂
Someone99Someone99
- User type
- OCD Conqueror
- Date posted
- 1y
@brokengirl I'm here to talk anytime
brokengirlbrokengirl
- Date posted
- 1y
@Someone99 i don’t recall any urge or impulse it just happened. could it be one of those things were bc u really don’t want to do something u end up doing it. like how i ddint want to look but i somehow ended up looking? bc i was so worried i would? if i had an urge or impulse wouldn’t i remember it? wouldn’t it be clear taht i somehow couldn’t resist this thing and did it?
mayumi_yumimayumi_yumi
- Date posted
- 2y
Basically a urge is the feeling of instantly doing something,in case of OCD most of the times it fits onto a compulsion
Someone99Someone99
- User type
- OCD Conqueror
- Date posted
- 1y
Maybe, maybe not. (Allow uncertainty) :-) The OCD cycle begins not with the initial thought, or urge, but with our response to it. "What does this mean?", "This must mean I'm...", "oh no, I'm a...", and so on. I'm guessing it's something that goes against your values? Usually is, those shock us the most. It takes some time, but with care you can have peace in this area. Thanks for writing and talking with me. :-)
brokengirlbrokengirl
- Date posted
- 1y
@Someone99 hey. i am not looking for certainty. i jjst want to know what am i experiencing so i can deal with it. i just want to know how can i understand if i am experiencing this.
Someone99Someone99
- User type
- OCD Conqueror
- Date posted
- 1y
@brokengirl Understandable. Without knowing any details, I can only offer sharing what's helped me through my OCD journey. You struggle is questioning who you are based on having an urge to do something you don't want to do. Is it something that might hurt someone else or get you in trouble?
Someone99Someone99
- User type
- OCD Conqueror
- Date posted
- 1y
@brokengirl It's ok if you don't want to talk about it. Just hoping you're having a good day today!
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Holl1
- Date posted
- 25w
Urge?
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- Date posted
- 25w
OCD
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GreenTurtle098
- Date posted
- 21w
18+ TW
Okay so In the moment I get intrusive thoughts about children which I hate. I get the gronal responses which I always so many compultions after. My ocd is very bad and I’m showering and changing my bedding around 8 times. Therapists have told me I’m the worse they’ve ever known. That’s how bad my life is atm. I hate this disorder. I want to know if ocd can cause these things as it will help me to fight my compulsions and just except it’s ocd… In the moment the gronal responses are genuinely pleasurable and I struggle to ignore them and stop them, in the moment t I want them even if it was due to a thought of a kid My OCD will tell me I’m aroused I’ll feel aroused then when moving around in my bed it’ll tell me to make my vagina touch my bedding for a feeling while I’m turning over and I purposely do it in the moment… I hate it. After I do so many compilations, it’s not even me it’s like someone else controlling my body When I try to fight my compulsions I think in my mind “I like this anyways” and actually like the thoughts and gronal responses over the children, which then makes me not be able to fight them. For example my ocf was telling me to spray my feet with anti back, but then I tried to fight it and I was thinking to myself “nah l like this one I like this feeling over the kid it’s the real me” like I didn’t even feel stressed from it it’s like I wanted it. Of corse after these I do lots and many compultions Please I just want to know if ocd can do this
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